IRON RICH VEGETABLE JUICE
From the Food Facts column of the Thursday magazine by Monika Seth. This is a good drink for those suffering from anaemia.
Provided by Charishma_Ramchanda
Categories Smoothies
Time 20m
Yield 2 serving(s)
Number Of Ingredients 8
Steps:
- To make this healthy morning drink, put all the ingredients in a blender.
- Cover and process until smooth.
- Serve immediately.
Nutrition Facts : Calories 61.6, Fat 0.5, SaturatedFat 0.1, Sodium 81.7, Carbohydrate 13.7, Fiber 4, Sugar 8.1, Protein 2.5
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Farida Parvin
[email protected]I've been juicing for a few years now and this is one of my favorite recipes. It's so easy to make and it tastes great.
Jima
[email protected]This juice is a great way to start your day. It's packed with nutrients and it gives me a boost of energy.
Feroz Lohanch
[email protected]I love the taste of this juice. It's so refreshing and flavorful.
Ephraim EMB
[email protected]This juice is delicious and healthy. I would definitely recommend it.
selma bechami
[email protected]I've been making this juice for my family for years and they love it. It's a great way to get kids to eat their vegetables.
Abdulaziz Samejo
[email protected]This juice is a great way to get your daily dose of iron. It's also very refreshing and tasty.
GamerKingHD
[email protected]I love this juice! It's so easy to make and it tastes great. I've been drinking it every morning for the past week and I feel so much better.
Mozaib Khan
[email protected]This juice is amazing! I've been juicing for years and this is one of the best recipes I've tried. It's so refreshing and packed with nutrients.