ITALIAN FRITTATA
Make and share this Italian Frittata recipe from Food.com.
Provided by Ceezie
Categories Breakfast
Time 15m
Yield 2 serving(s)
Number Of Ingredients 11
Steps:
- Combine first 5 ingredients in a small bowl; beat well.
- Coat a medium non-stick skillet with cooking spray. Saute red peppers and broccoli for 2-3 minutes. Remove mixture from skillet and set aside.
- Add egg mixture to the skillet and cook over low heat till set. Do not stir.
- Top with cooked vegetable mixture, alfalfa sprouts and mushrooms.
- Sprinkle with shredded cheese. Cover tightly and let stand for 3-5 minutes until cheese melts.
Nutrition Facts : Calories 235.2, Fat 13.7, SaturatedFat 6.8, Cholesterol 31.1, Sodium 406.8, Carbohydrate 4.1, Fiber 0.9, Sugar 2.1, Protein 23.4
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christ young
[email protected]I made this frittata with some leftover mashed potatoes, and it was delicious! I can't wait to try it with other leftover vegetables.
Chinyeaka ursula Ejike
[email protected]This frittata is a great way to use up leftover rice. I added some cooked rice to the batter, and it turned out great.
Wendy Nkhumeleni
[email protected]I'm not a big fan of eggs, but I loved this frittata. The vegetables and cheese really masked the egg flavor.
Umar Ayub Umari
[email protected]I added some crumbled feta cheese to the batter, and it was delicious! I highly recommend trying this variation.
balqees
[email protected]I made this frittata in a muffin tin, and it was perfect for a grab-and-go breakfast.
Bobita Bobi
[email protected]I'm a vegetarian, and I love this frittata. It's a great source of protein and vegetables.
Shita Belayneh
[email protected]This frittata is a great way to use up leftover pasta. I added some cooked penne to the batter, and it turned out great.
Upali Amarasiri
[email protected]I made this frittata with some leftover roasted vegetables, and it was delicious! I can't wait to try it with fresh vegetables from my garden.
Hhh Vb
[email protected]I love that this frittata is packed with vegetables. It's a great way to get your daily dose of fruits and veggies.
frank tiley
[email protected]This frittata is so easy to make, and it's a great way to get a healthy breakfast or lunch on the table.
Ali Jutt.333
[email protected]I've made this frittata several times now, and it's always a winner. It's a great way to use up leftover vegetables.
Anubhav Kunwar
[email protected]I made this frittata for brunch, and it was a huge success. Everyone loved it, even my picky kids.
saeed rasheed
[email protected]I'm not a big fan of zucchini, but I loved this frittata! The zucchini was cooked perfectly, and it added a nice sweetness to the dish.
Amy R
[email protected]I followed the recipe exactly, and it turned out great! I was especially impressed with how easy it was to make.
Joel Samkange
[email protected]This frittata was a hit with my family! The flavors were perfectly balanced, and the texture was light and fluffy. I will definitely be making this again.