it is sooo yummy. warning though, don't eat if you are going someplace afterwards, because of all of the garlic in it. I can't take the credit for this, it is from Rachel Ray's 30 Minute Meals, but I just want to share it
Provided by Chef Andrea
Categories Vegetable
Time 32m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Preheat oven to 425 degrees F.
- Place extra-virgin olive oil, garlic, chili powder and grill seasoning in the bottom of a large bowl.
- add the broccoli spears.
- Toss to coat broccoli evenly.
- transfer to a large nonstick baking sheet. Roast the broccoli until ends are crisp and brown and stalks are tender, 17 to 20 minutes.
- I always make more than is called for.
- *Even if making the amount called for, more olive oil is usually needed.
Nutrition Facts : Calories 182.5, Fat 14.4, SaturatedFat 2, Sodium 70, Carbohydrate 12.4, Fiber 4.7, Sugar 2.8, Protein 4.8
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Ella West
[email protected]This recipe is a great way to add some variety to your meals. It's also a healthy and delicious side dish.
Nakato Sharon
[email protected]This dish is a great way to use up leftover rice. It's also a healthy and delicious meal.
Md jobber
[email protected]I'm not a big fan of broccoli, but this recipe was actually pretty good. I would definitely make it again.
Momen Azaim
[email protected]This dish was a bit too spicy for my taste, but I'm sure others would enjoy it.
Sharon Richison
[email protected]I would definitely recommend this recipe to anyone looking for a healthy and delicious side dish.
Okpara Isaac
[email protected]This dish is a great way to get your kids to eat their vegetables. My kids loved the sweet and savory flavors.
mack tracey
[email protected]I'm always looking for new ways to cook broccoli, and this recipe definitely fits the bill. It's a great way to add some variety to your meals.
Nana Rich
[email protected]I made this dish for a potluck and it was a big hit. Everyone loved the unique flavors.
Susanne Anderson
[email protected]This recipe is a great way to use up leftover broccoli. It's also a healthy and delicious side dish.
Ssenyonjo Rogers
[email protected]I thought this dish was just okay. It wasn't bad, but it wasn't anything special either.
Mubiru Nasuru
[email protected]The broccoli was a bit overcooked for my taste, but the flavors were still good.
Bubble s
[email protected]This dish was easy to make and very flavorful. I would recommend it to anyone looking for a healthy and delicious side dish.
Hailey Luck
[email protected]I'm not usually a big fan of broccoli, but this recipe changed my mind. The jazzed-up ingredients really made a difference.
tebogo monyamane
[email protected]This broccoli dish was a hit with my family! The combination of flavors was perfect, and the broccoli was cooked to perfection. I will definitely be making this again.