JUST RIGHT SPINACH & CHICKPEA CURRY (VEGAN) - CHOLE PALAK

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Just Right Spinach & Chickpea Curry (Vegan) - Chole Palak image

I called this just right because it was just the right recipe for the amount of time I wanted to spend on cooking it, and it has just the right amount of ingredients, mainly pantry staples so I wasn't scrounging around for substitutes. I found this on www.manjulaskitchen.com ... she has some fabulous recipes, very easy to follow. I made her parathas as well, best ever for me. Hope you enjoy!

Provided by magpie diner

Categories     Curries

Time 40m

Yield 3 serving(s)

Number Of Ingredients 15

2 fresh tomatoes, quartered
1/2 inch cube fresh ginger, cut in half
1 fresh green chile (optional)
3 tablespoons grapeseed oil (or any other light oil such as canola)
1/4 teaspoon asafoetida powder (optional)
1 teaspoon whole cumin seed
3 cups fresh spinach, chopped
1 (14 ounce) can chickpeas (14 or 15 oz can, won't matter much)
1/4-1/2 cup water
1 tablespoon ground coriander
1/2 teaspoon ground chili powder
1/2 teaspoon turmeric
1 teaspoon sea salt (or to taste)
1/2 teaspoon garam masala
fresh cilantro, chopped fine (optional)

Steps:

  • Pull out your blender, a small one if you have it, and combine the tomatoes, the ginger and the fresh chili if you are using. Puree until completely smooth the set aside.
  • In a medium sized saute pan over medium heat, add the oil. Once the oil is hot add in the asofetida followed by the whole cumin seeds. Stir - and once the spices are sizzling, add in the tomato mixture. Be careful, it will splatter. Mix to combine - it takes quite a few stirs to get it combined so don't worry. Let that saute a few minutes.
  • Add the next three spices, (coriander, chili powder & turmeric) as well as the salt. Mix that together and let it all mingle together over medium low heat for about 10 minutes. It will reduce down a bit and the colour will begin to get darker.
  • Add in the fresh chopped spinach, followed by about 1/4 cup of water. Add up to 1/2 cup of water if you wish. Let that cook another few minutes and then add your chickpeas. You can mash some of the chickpeas with the back of a spoon if you like, it makes the gravy thicker.
  • The last ingredient is the garam masala, add it in and simmer for a few more minutes before serving. Garnish with fresh chopped cilantro if you like. That's it!

Giorgi Shotadze
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I love the fact that this curry is vegan. I'm always looking for new and delicious vegan recipes, and this one definitely fits the bill. The flavors are amazing, and I love the texture of the chickpeas and spinach.


Asadkumbar4
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This curry is one of my favorite comfort foods. It's so warm and comforting, and it always makes me feel better when I'm feeling down. I love to curl up on the couch with a bowl of this curry and watch a movie on a cold winter night.


Oakley
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I'm a college student on a tight budget, and this curry is a lifesaver. It's so affordable to make, and it's a great way to get a healthy and filling meal. I love that I can also freeze it in individual portions so I can have it on hand whenever I ne


Rooh Ullah
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This curry is a great way to introduce kids to Indian food. It's not too spicy, and the flavors are mild and approachable. My kids love it, and they always ask for seconds.


Rory Jooste
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I made this curry for a potluck and it was a huge hit! Everyone loved it, and I got so many compliments on it. I'm definitely going to be making this again for my next party.


Markus Mcelmurry
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This curry is so easy to make, and it's a great way to get a healthy and delicious meal on the table quickly. I love that it's vegan, so I can feel good about feeding it to my family.


Junior Hassan
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I'm a big fan of Indian food, and this curry is one of my favorites. The flavors are so complex and flavorful, and the spinach and chickpeas make it a really hearty and satisfying meal. I always make a big batch of this curry and freeze it in individ


Sana Maqsood
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This curry is a great way to use up leftover spinach. I usually have a bunch of spinach that I need to use up before it goes bad, and this is a great way to do it. The curry is also a great way to get some extra protein and fiber in my diet.


Tanjil Hosen
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I love the versatility of this recipe. I've made it with different types of greens, such as kale and collard greens, and it's always delicious. I've also used different types of beans, such as black beans and lentils, and they work just as well as ch


nana abboud baba king mama queen
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I followed the recipe exactly and it turned out perfectly! The curry was thick and flavorful, and the spinach and chickpeas were cooked to perfection. I served it with some basmati rice and it was a delicious meal.


Ebrahym Ramden
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This is one of my go-to recipes when I'm looking for a quick and easy weeknight meal. It's so flavorful and satisfying, and I always have the ingredients on hand. Plus, it's a great way to get some extra veggies in my diet.


Rico Suave
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I'm not a huge fan of spinach, but this curry changed my mind! The spinach was cooked perfectly and didn't have that bitter taste that I usually associate with it. The chickpeas were also a great addition, and they added a nice texture to the dish.


Zovia
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This curry was an absolute delight! The combination of spinach and chickpeas was perfect, and the flavors were so rich and complex. I especially loved the hint of sweetness from the coconut milk. I will definitely be making this again!