KALE AND GINGER STIR FRY

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KALE AND GINGER STIR FRY image

Number Of Ingredients 6

1 tablespoon minced fresh gingerroot
1/2 tablespoon safflower oil
1/4 lb kale, chopped coarsely
1 teaspoon soy sauce
1/4 cup water
1 teaspoon toasted sesame seeds (optional)

Steps:

  • In a medium skillet, cook the ginger root in oil, stirring, over medium heat for 1 minute. 2Add the kale and raise the heat to medium high. 3Add the soy sauce and water, and stir-fry until the kale is wilted but still slightly crunchy, about 3 minutes. 4Sprinkle with sesame seeds. 5Serve warm or cold. 6You may substitute spinach or bok choy for the kale. 7Enjoy!

Youssef Abdel Nabi
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I made this stir-fry with quinoa instead of rice and it was delicious. The quinoa added a nice nutty flavor to the dish and it was very filling.


Cherish Ncube
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This stir-fry is a great way to use up leftover chicken. I had some leftover chicken from a rotisserie chicken and it was perfect for this dish.


Donnie May
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I made this stir-fry for a party and it was a big hit. Everyone loved the flavors and the kale was cooked perfectly.


Saphire Alvarado
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This stir-fry is a great way to get your kids to eat their vegetables. My kids loved the sweet and savory flavors of the sauce.


ZaheerAhmed Khan
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I added some tofu to this stir-fry and it was a great way to add some protein to the dish. The tofu absorbed the flavors of the sauce and was very tasty.


Langton Siziba
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I made this stir-fry with brown rice instead of white rice and it was still delicious. The brown rice added a nice nutty flavor to the dish.


Rafay Kayani
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This stir-fry is a great way to use up leftover kale. I had some kale that was starting to wilt and this stir-fry was a great way to use it up.


dean parkinson
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I'm always looking for new ways to cook kale and this stir-fry is a great option. It's easy to make and the flavors are delicious.


Lij Mame
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This stir-fry is a great way to get your daily dose of vegetables. The kale is packed with nutrients and the ginger is a great source of antioxidants.


Blondel Sajous
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I made this stir-fry for dinner last night and it was a hit! My family loved the flavors and the kale was cooked perfectly.


Gourab Das
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This stir-fry was delicious! The kale was cooked perfectly and the ginger added a nice zing. I will definitely be making this again.


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