KALE, BANANA, AND PEANUT BUTTER SMOOTHIE
My own little concoction for a quick and healthy snack on the go.
Provided by veganlifter
Categories Drinks Recipes Smoothie Recipes Veggie
Time 10m
Yield 1
Number Of Ingredients 5
Steps:
- Blend bananas, almond milk, kale, ice, and peanut butter in a blender until smooth.
Nutrition Facts : Calories 562.5 calories, Carbohydrate 105.3 g, Fat 14.6 g, Fiber 13.2 g, Protein 15.7 g, SaturatedFat 2.2 g, Sodium 417.3 mg, Sugar 54.5 g
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Mahnoor mahnoor
mahnoor_mahnoor67@yahoo.comI love the combination of kale, banana, and peanut butter in this smoothie.
David Murray
m_david@yahoo.comThis smoothie is a great way to start your day or refuel after a workout.
Billy Wafula
wafula-b@hotmail.co.ukI've made this smoothie several times and it's always a hit with my family.
Yikezzxoppax Aa
yikezzxoppaxaa15@hotmail.frThis smoothie is a great way to get your daily dose of fruits and vegetables.
Frhan Ali
ali_frhan75@yahoo.comI'm not sure about the peanut butter in this smoothie. I think it would be better without it.
Usman Thakkar Usman Mahotsav
mahotsav68@aol.comThis smoothie is a great source of protein and fiber. It's a perfect post-workout snack.
Honor Smitty
h@hotmail.frI love that this smoothie is so easy to make. I can just throw all the ingredients in my blender and it's ready in minutes.
Sehrish Zulfiqar
sehrish.zulfiqar97@aol.comThis smoothie is a great way to use up leftover kale. I always have a bunch of kale in my fridge that I don't know what to do with.
Great Line
l@hotmail.comI'm not a fan of kale, but this smoothie was actually really good! The banana and peanut butter really masked the taste of the kale.
Kamet Sejdijaj
sejdijaj-kamet8@yahoo.comThis smoothie is a bit too thick for my taste. I would add more liquid next time.
k Shanto
shanto.k@yahoo.comI added some spinach to this smoothie and it was even better! I highly recommend trying it.
Saief Jaklouti
j_s74@hotmail.comYum! I love the sweet and savory flavors in this smoothie.
Irma Lozano
lozano_irma31@gmail.comThis smoothie is a great way to start the day. It's packed with nutrients and it keeps me feeling full for hours.
Jhinuk Vai
jv@hotmail.co.ukI was skeptical about the kale and banana combo, but it was surprisingly delicious! The peanut butter added a nice richness and creaminess. I'll definitely be making this again!