KALE WITH PINE NUTS AND SHREDDED PARMESAN

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Kale with Pine Nuts and Shredded Parmesan image

Kale is sauteed in butter and tossed with toasted pine nuts and shredded Parmesan cheese. Looks fancy enough for the holidays!

Provided by MOTTSBELA

Categories     Side Dish     Vegetables     Greens

Time 25m

Yield 6

Number Of Ingredients 6

¼ cup pine nuts
¼ cup butter
1 bunch kale - stems removed, roughly chopped, and rinsed
1 teaspoon distilled white vinegar
salt and ground black pepper to taste
½ cup shredded Parmesan cheese

Steps:

  • Toast pine nuts in a skillet over low heat until golden brown and fragrant, about 5 minutes.
  • Melt butter in a large skillet over medium heat. Place kale in the melted butter and cook until tender, 10 minutes.
  • Toss cooked kale with vinegar in a serving bowl; season with salt and pepper. Sprinkle with Parmesan cheese to serve.

Nutrition Facts : Calories 166 calories, Carbohydrate 8.6 g, Cholesterol 26.2 mg, Fat 13 g, Fiber 1.7 g, Protein 6.5 g, SaturatedFat 6.5 g, Sodium 188.7 mg, Sugar 0.2 g

Khalid Niamat
k-n@hotmail.fr

This salad is a great make-ahead dish. It's even better the next day.


ayoimboredchec
ayoimboredchec@hotmail.com

I'm not a vegetarian but I really enjoyed this salad. It's a great way to get more vegetables in your diet.


Md Sujonfakir
md-s@hotmail.fr

I added some chopped bacon to this salad and it was amazing.


Ted Jordan
j_t@gmail.com

This is the perfect salad to serve with grilled chicken or fish.


Sharwan Sony
ssharwan79@aol.com

I'm not usually a fan of kale, but this salad changed my mind. It's so good!


Ray Gopal
gray20@gmail.com

This salad is a great way to get your daily dose of greens. It's also a good source of fiber and vitamins.


iam angel Real
i.real@aol.com

I love the simplicity of this recipe. It's just a few ingredients, but they come together to create a really flavorful dish.


Teanna Santana
s.teanna66@gmail.com

This is my new favorite kale salad recipe. It's so easy to make and it's always a crowd-pleaser.


Sabbir ali
sabbir.a@gmail.com

I made this salad for a party and it was a hit! Everyone loved the combination of flavors and textures.


jesus pena
pena_jesus@gmail.com

This kale salad is a delicious and healthy side dish. The pine nuts and Parmesan cheese add a nice touch of flavor and crunch. I will definitely be making this again.