KANGAROO STIR FRY
Kangaroo is a good rich meat that works perfectly in stir-fry dishes, but any game meat would do such as deer or camel.
Provided by colonelwhisky
Categories Main Dish Recipes Stir-Fry
Time 40m
Yield 2
Number Of Ingredients 14
Steps:
- Whisk together the ginger, garlic, soy sauce, fish sauce, miso paste, and sesame oil in a bowl.
- Heat the oil in a skillet over medium heat. Add the kangaroo fillet; cook to medium doneness, 3 to 5 minutes per side. Move to a cutting board to rest.
- While the meat is resting, return the skillet to medium heat and add the snow peas, broccoli, bok choy, bell pepper, bean sprouts and zucchini; cook and stir until the vegetables are softened. Pour the sauce into the pan and allow to simmer 5 minutes.
- While the vegetables simmer, thinly slice the kangaroo. Stir into the vegetables; serve hot.
Nutrition Facts : Calories 309 calories, Carbohydrate 18.7 g, Cholesterol 26.1 mg, Fat 11.3 g, Fiber 5.7 g, Protein 31.6 g, SaturatedFat 1.6 g, Sodium 642.7 mg, Sugar 7.9 g
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Cindy Langston
[email protected]I love this kangaroo stir-fry recipe! It's easy to make and always turns out delicious.
Sub3
[email protected]This is my favorite kangaroo stir-fry recipe. The kangaroo is always tender and juicy, and the sauce is perfectly balanced.
Habtu Gizaw
[email protected]I've made this kangaroo stir-fry several times now and it's always a hit. The kangaroo is always tender and juicy, and the sauce is flavorful and delicious.
Tony Hubbard
[email protected]I made this kangaroo stir-fry for a party and everyone raved about it. The kangaroo was tender and juicy, and the sauce was perfectly balanced.
Ashenafi Tigstu
[email protected]My family loved this kangaroo stir-fry! The kangaroo was cooked perfectly and the vegetables were still slightly crunchy. The sauce was flavorful without being too spicy.
Ali Wajid
[email protected]I'm not a fan of kangaroo, but I thought I'd give this recipe a try. I was pleasantly surprised! The kangaroo was tender and flavorful, and the sauce was delicious.
Lillyanna Cra
[email protected]This was the worst kangaroo stir-fry I've ever had. The meat was dry and the vegetables were burnt.
Nicky Sali
[email protected]I'm not sure what went wrong, but my kangaroo stir-fry was a disaster. The meat was tough and the sauce was watery.
M H Mahedi hasan
[email protected]I was disappointed with the kangaroo stir-fry. The meat was overcooked and the vegetables were mushy.
Trinity Lesure
[email protected]I'm not sure if I liked the kangaroo stir-fry. The meat was a bit tough and the sauce was too salty.
Tharindu Rajasinghe
[email protected]The kangaroo stir-fry was a bit bland. I think I'll add more spices next time.
Hassan Ali cheema Hassan Ali cheema
[email protected]This recipe was a bit too spicy for my taste, but I still enjoyed it. I think I'll try it again with less chili next time.
Alex Medina villa
[email protected]I was surprised at how much I enjoyed the kangaroo stir-fry. The meat was lean and tender, and the sauce was flavorful without being too spicy.
Mary Kygen
[email protected]The kangaroo stir-fry was easy to make and very flavorful. I will definitely be making this again.
Barack Guerra
[email protected]I followed the recipe exactly and it turned out great. The kangaroo was cooked perfectly and the vegetables were still slightly crunchy.
Faiz Raza
[email protected]I tried this kangaroo stir-fry and it was delicious! The kangaroo meat was tender and flavorful, and the sauce was perfectly balanced.