KIDNEY BEAN SALAD SPREAD OR DIP

facebook share image   twitter share image   pinterest share image   E-Mail share image



Kidney Bean Salad Spread or Dip image

I love kidney bean salad, and wanted to make a dip or a spread with the same flavors. You could use sweet pickle relish if you prefer that flavor.

Provided by Denise J

Categories     Vegan

Time 15m

Yield 8 serving(s)

Number Of Ingredients 9

1 (15 ounce) can dark red kidney beans, rinsed
2 tablespoons onions, minced
3 tablespoons celery, minced
4 tablespoons dill pickles, minced
1 teaspoon red wine vinegar
1/4 teaspoon sugar
4 tablespoons light mayonnaise, low-fat (can use vegan mayo)
1/2 teaspoon salt
1/2 teaspoon black pepper

Steps:

  • Process beans with vinegar and mayonnaise until smooth. Place in medium mixing bowl. Mince vegetables in processor until small. Add minced vegetables to beans, add seasonings and mix until incorporated. Refrigerate for a few hours or overnight.

Clyde Barrow
[email protected]

Overall, I thought this salad was just okay. It's not something I would make again.


Riaan Pietersen
[email protected]

The salad was easy to make, but it didn't turn out as creamy as I expected.


Resham Raj Chaudhary
[email protected]

I found the salad to be a bit bland. I think it could use more seasoning.


AnuJ Anu
[email protected]

This salad is a bit too sweet for my taste.


selvin Gomez
[email protected]

I'm not a big fan of kidney beans, but I really enjoyed this salad. The flavors are well-balanced and the texture is creamy and smooth.


Katelyn Kolk
[email protected]

This salad is a great way to use up leftover kidney beans.


muhammad mustafa
[email protected]

I love the addition of the apple in this salad. It adds a nice sweetness and crunch.


Abdullah shah shah
[email protected]

This salad is so easy to make, and it's so versatile. I've used it as a dip for veggies, a spread for sandwiches, and even as a topping for baked potatoes.


Lucy Brain
[email protected]

I made this salad for a potluck last weekend and it was a huge hit! Everyone loved the unique flavor and creamy texture.


MK MARUF KHAN
[email protected]

This salad is a great way to get your daily dose of fiber and protein. It's also low in calories and fat, so it's a healthy choice for people who are watching their weight.


John O'sullivan
[email protected]

I love that this recipe uses simple, everyday ingredients. I always have kidney beans, celery, and onion on hand, so I can whip this up in a jiffy.


Muhammad Rayhan Master
[email protected]

This kidney bean salad is a flavor-packed dip or spread that's sure to be a hit at your next party. The combination of sweet and tangy flavors is irresistible, and the creamy texture is perfect for dipping or spreading.


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #15-minutes-or-less     #time-to-make     #cuisine     #preparation     #north-american     #american     #easy     #vegan     #vegetarian     #dietary     #midwestern     #3-steps-or-less