KROGER'S SUPER SUMMER KALE SALAD

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Kroger's Super Summer Kale Salad image

Make and share this Kroger's Super Summer Kale Salad recipe from Food.com.

Provided by cleboeuf

Categories     Low Cholesterol

Time 31m

Yield 4 4, 4 serving(s)

Number Of Ingredients 13

3/4 cup white sugar
1/2 cup vinegar
1/2 teaspoon salt
1/2 teaspoon ground black pepper
1/4 cup extra-virgin olive oil
1 bunch kale, stems removed and leaves chopped
16 ounces frozen shelled edamame, thawed (soybeans)
1/4 red onion, sliced thin
1 cup shredded carrot
2/3 cup fresh blueberries
1/2 cup dried sweetened cranberries
1/2 cup cashew pieces
1/2 cup shelled roasted sunflower seeds

Steps:

  • . Whisk sugar, vinegar, salt, pepper, and olive oil together in a bowl until sugar is dissolved; set aside.
  • 2. Toss kale, edamame, red onion, carrot, blueberries, dried cranberries, cashew pieces, and sunflower seeds together in a bowl. Pour about half the dressing over the mixture and toss to coat. Cover bowl with plastic wrap and refrigerate 4 to 6 hours. Serve remaining dressing on side.

hani gamal
hanigamal38@hotmail.com

Overall, I thought this salad was just okay.


Muzammil Munir
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This salad was a bit too expensive for my taste.


Nweke Emmanuel
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I found this salad to be a bit bland.


Gsm Nura
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This salad is a bit too tangy for my taste.


Crayto Dlamuka
crayto_dlamuka@hotmail.fr

I'm not a big fan of kale, but this salad was surprisingly good.


Mike Stewart
mike@gmail.com

This salad is a great way to get your kids to eat their vegetables.


Candy Nix
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I love that this salad is so easy to make. It's a great option for a quick and healthy lunch or dinner.


Mehmood Sultan
m@hotmail.com

This salad is so refreshing and flavorful. It's the perfect way to cool down on a hot summer day.


Mudassir Baloch
b_m61@yahoo.com

I'm always looking for new kale salad recipes, and this one looks like a winner!


Md romjan Alii
r@yahoo.com

This salad is a great way to sneak some extra veggies into your diet.


Hamza Mahadi
mahadih@yahoo.com

I'm going to make this salad for my next potluck.


SANELE JULIA Mkwanazi
s.m45@hotmail.co.uk

This salad looks delicious!


Diana Rowe
diana-rowe@yahoo.com

I can't wait to try this salad!


Adulphus mercy
mercy57@yahoo.com

This salad is perfect for a summer party.


DON Abbey
don_abbey99@hotmail.com

I'm definitely going to be making this salad again!


Matthew Ochoa
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This salad is a great way to get your daily dose of fruits and vegetables.


External Flames
external-f@yahoo.com

I love the combination of flavors in this salad. The sweetness of the berries, the tanginess of the dressing, and the bitterness of the kale all work together perfectly.


Imposter Xmetic
xmetic-imposter@hotmail.co.uk

This salad was so easy to make and it was a great way to use up some kale from my garden.


Gobinda Pun
pun.gobinda95@hotmail.com

I'm not usually a fan of kale salads, but this one was delicious! The dressing was light and refreshing, and the kale was tender and flavorful.


Teana Taylor
t.t86@gmail.com

This kale salad was a hit at our summer BBQ! The dressing was tangy and flavorful, and the kale held up well even after being dressed for a while.