A tasty soup common to the Arabian Gulf. I prefer to use dried black loomi over the lighter Iraqi/Iranian sold variety as I find they impart a stronger flavouring. This recipe has been modified over time to how we enjoy it most. The original recipe being from The Complete Middle East Cookbook by Tess Mallos.
Provided by UmmBinat
Categories Potato
Time 1h25m
Yield 6 bowls, 6 serving(s)
Number Of Ingredients 13
Steps:
- In a frying pan, heat butter or olive oil etc. and add the finely chopped onion. Fry gently until transparent, do not brown. Stir in garlic and spices (not sea salt), cook a few seconds, then add chopped fresh tomatoes.
- Pick over lentils, place in a sieve and rinse under cold running water. Put into a large pot and add 6 cups water. Bring to the boil, skimming off the scum.
- Once the lentils and water have come to the boil, add the onion mixture along with the dried black limes, each pierced twice with a skewer or a fork (Do not use a knife as I did that before and the loomis broke in half with the simmering and the soup was a pretty strong loomi flavour), also add the chopped, half cooked potato in now.
- Return to the boil and boil gently, uncovered, for 40 minutes. [This seems long for split red lentils - I think you could get by with less time] Add sea salt to taste, and a little more water if soup looks too thick. Simmer gently for a further 25-30 minutes, uncovered, until the lentils and potato are tender. Stiring occasionally.
- Serve hot in deep bowls with lemon wedges on the side to squeeze on to individual portions. Serve with khoubiz (flat bread), salad, and pickles for a lovely light Arabian meal.
- Enjoy!
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FF shown Islam
[email protected]I've tried many different lentil soup recipes, but this one is by far the best. The flavor is amazing and it's so easy to make.
Kael98 Kill
[email protected]This soup is so easy to make and it's absolutely delicious. I highly recommend it!
Rorisang Puleng
[email protected]This is a great recipe for a healthy and flavorful soup. I love that it's made with all natural ingredients.
Fox kay Muti leon
[email protected]I made this soup for a group of friends and everyone raved about it. It's the perfect soup for a cold winter day.
Real Life
[email protected]This soup is so flavorful and satisfying. I love the addition of the cumin and coriander. It really gives the soup a unique flavor.
Rick Paquette
[email protected]I've made this soup several times now and it's always a crowd-pleaser. The leftovers are even better the next day. I usually serve it with a side of crusty bread.
Umar mansur Muhammad
[email protected]This is a great recipe for a quick and easy weeknight meal. The soup comes together in just 30 minutes and it's packed with flavor. I highly recommend it!
Deon Badenhorst
[email protected]I made this soup last night and it was a hit with my family. The kids loved the mild flavor and the adults appreciated the heartiness. I will definitely be making this again.
Maham Zahid
[email protected]This soup is amazing! I love the rich, flavorful broth and the tender lentils. It's the perfect comfort food for a cold winter day.