LAMB WITH SAUTEED VEGGIES

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Lamb With Sauteed Veggies image

My parents raised sheep for more than 30 years, so I have several lamb recipes. Not only are these chops tender, but they cook quickly. While the lamb broils, I saute zucchini and red pepper to accompany it. People always comment on this great combination. -Ruth Lee, Troy, Ontario

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 6 servings.

Number Of Ingredients 11

3 tablespoons olive oil, divided
2 tablespoons Dijon mustard
2 tablespoons balsamic vinegar
2 teaspoons dried thyme
2 garlic cloves, minced
1/4 teaspoon salt
1/4 teaspoon pepper
12 lamb loin chops (1 inch thick and 3 ounces each)
1 medium sweet red pepper, thinly sliced
2 small zucchini, thinly sliced
1 medium sweet onion, thinly sliced

Steps:

  • In a small bowl, combine 2 tablespoons oil, mustard, vinegar, thyme, garlic, salt and pepper; set aside 1 tablespoon. Place the lamb chops on a broiler pan. Spread remaining mustard mixture over both sides of chops. Broil 4-6 in. from the heat for 4-6 minutes on each side or until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°). , Meanwhile, in a large skillet, saute the red pepper, zucchini and onion in remaining oil until crisp-tender. Stir in reserved mustard mixture; toss to coat. Serve with lamb chops.

Nutrition Facts : Calories 255 calories, Fat 14g fat (3g saturated fat), Cholesterol 68mg cholesterol, Sodium 289mg sodium, Carbohydrate 9g carbohydrate (5g sugars, Fiber 2g fiber), Protein 23g protein.

Syns Azam
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Avoid this recipe at all costs!


dredsx7
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I would not recommend this recipe to anyone.


Vishal Sarjoo
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This recipe was a disaster! The lamb was tough and the vegetables were mushy.


Hasnainmehak Hasnainmehak
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I followed the recipe exactly, but my dish didn't turn out as good as the picture. Maybe I did something wrong.


Damaireus Lewis
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Not bad, but I've had better.


Noor Mousa
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The lamb was a little dry, but the vegetables were delicious.


Tanveer Jan
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This dish was a bit too spicy for my taste, but overall it was still very good.


yeshewaget getachewe
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So delicious and easy to make. Will definitely make it again!


Rizwan Sameja
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Loved it!


Ahmed Rana
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This recipe is a keeper! I will definitely be making it again and again.


Simyaleza Dawuwa
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The lamb was cooked to perfection and the vegetables were perfectly sautéed. The flavors were amazing!


Sara Lembach
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I made this dish for a dinner party and it was a hit! Everyone loved the combination of flavors and textures.


Janie Phenix
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The recipe was easy to follow and resulted in a delicious and visually appealing dish. My family raved about it!


Sumaya Abdiri (su)
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This lamb dish was an absolute delight! The flavors were complex and well-balanced, with the lamb perfectly cooked and the vegetables sautéed to perfection.