LENTIL CURRY SOUP
This spicy soup is both filling and delicious. It's a good way to sneak some veggies into your diet. Serve with pita bread or chips.
Provided by Emily
Categories Soups, Stews and Chili Recipes Soup Recipes Curry Soup Recipes
Time 1h15m
Yield 10
Number Of Ingredients 10
Steps:
- Heat the oil in a stock pot over medium heat. Add the onion, garlic, broccoli and celery; cook and stir until tender. Meanwhile, peel the potato and heat in the microwave for 5 to 10 minutes, or until tender. Transfer the potato and vegetables to a food processor and blend until smooth. Return to the pot and bring to a boil.
- Add the cooked rice, lentils and curry powder. Simmer over low heat, covered, until lentils are soft, about 45 minutes.
Nutrition Facts : Calories 200.5 calories, Carbohydrate 32.8 g, Fat 3.5 g, Fiber 10.6 g, Protein 9.6 g, SaturatedFat 0.5 g, Sodium 249.9 mg, Sugar 3.2 g
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Shahni Shahni
[email protected]I'm allergic to tomatoes, so I used diced peaches instead. The soup was still delicious!
Parvej Sharif
[email protected]This soup is a great way to get your kids to eat their vegetables. My kids love the mild flavor and the fun shapes of the lentils.
Samantha Hemamali
[email protected]This soup is a bit too spicy for my taste. Next time I'll use less cayenne pepper.
Habiba
[email protected]I made this soup in my slow cooker and it turned out perfectly. I just threw all the ingredients in the slow cooker in the morning and dinner was ready when I got home from work.
Kishan Chaudhary
[email protected]This soup is a great way to use up leftover lentils. I also added some chopped spinach and zucchini to make it even more nutritious.
Farhan Sheikh
[email protected]I'm not a fan of the texture of lentils, so I pureed the soup before serving. It was still very tasty and my family loved it.
D Mcqueen
[email protected]This soup is a bit bland for my taste. I added some extra curry powder and cayenne pepper to give it more flavor.
Gabriella Owen
[email protected]I followed the recipe exactly and the soup turned out perfectly. It's thick and creamy, and the flavors are well-balanced. I especially love the hint of sweetness from the carrots.
Zion Paul
[email protected]This soup is so easy to make and it tastes amazing! I love the combination of lentils, vegetables, and spices. It's a great way to warm up on a cold day.
Kevin Ionita
[email protected]I was pleasantly surprised by how delicious this soup was. I'm not usually a fan of lentils, but they were cooked perfectly in this recipe. The soup was also very flavorful, thanks to the curry spices. I will definitely be making this again.
Manoj Dangura
[email protected]This lentil curry soup is incredible. It's flavorful, filling, and so easy to make. I love that it's a one-pot meal, so cleanup is a breeze. I also appreciate that it's a healthy and affordable recipe. I've made it several times now and it's always a