LENTILS WITH WILD RICE & CRISPY ONIONS (KOSHARI)

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Lentils With Wild Rice & Crispy Onions (Koshari) image

This is a delicious, satisfying, and healthy take on a traditional Middle Eastern/Egyptian dish from "The New Mayo Clinic Cookbook". Great as a side dish or a vegetarian/vegan main. Recipe makes 10 side dish servings and about 6 main dish servings.

Provided by blucoat

Categories     One Dish Meal

Time 2h40m

Yield 10 serving(s)

Number Of Ingredients 18

2 teaspoons olive oil
1/2 yellow onion, finely chopped
3 cloves garlic, minced
1 1/2 cups tomato sauce
3 tablespoons white vinegar
1/2 teaspoon red pepper flakes
1/4 teaspoon salt
1 3/4 cups water
2/3 cup wild rice
3/4 teaspoon salt
2 tablespoons olive oil
1/2 yellow onion, finely chopped, plus 1 onion, thinly sliced
3 cloves garlic, minced
3/4 teaspoon cumin
1/2 teaspoon cinnamon
2 cups chicken stock or 2 cups broth
1 cup brown lentils or 1 cup french green lentil, picked over, rinsed and drained
fresh cilantro, for garnish or flat-leaf Italian parsley, leaves for garnish

Steps:

  • To make the tomato sauce, in a nonaluminum saucepan, heat the olive oil over medium heat. Add the onion and saute until soft and lightly golden, about 6 minutes. Add the garlic and saute for 1 minute longer; don't let the garlic brown. Stir in the tomato sauce, vinegar, red pepper flakes and salt. When the mixture just begins to bubble, reduce the heat to low and simmer for 5 minutes. Remove from the heat and set aside.
  • In a saucepan, bring the water to a boil. Add the wild rice and 1/4 teaspoon of the salt. Reduce the heat to low, cover and simmer until the water is absorbed and the rice is tender, about 45 minutes.
  • In a saucepan, heat 1 tablespoon of the olive oil over medium heat. Add the chopped onion and saute until soft and lightly golden, about 6 minutes. Add the garlic, cumin and cinnamon and saute for 1 minute longer; don't let the garlic brown. Add the stock, lentils and the remaining 1/2 teaspoon salt and bring to a boil over high heat. Reduce the heat to low, cover partially and simmer until the lentils are tender but still firm, about 30 minutes.
  • While the rice and lentils are cooking, heat the remaining 1 tablespoon olive oil in a nonstick frying pan over medium heat. Add the sliced onion and saute until brown and crispy, about 30 minutes.
  • To serve, reheat the tomato sauce gently over medium heat. On a serving platter, spread the lentils in a layer; top with a layer of the rice. Pour the tomato sauce over the rice and top with the onion rings. Garnish with the cilantro.

Mwebaza Elizabeth
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I'm looking for a recipe that's low in sodium. Is this recipe a good option?


Cynthia Ashida
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Can I make this recipe in a slow cooker?


Madan Lama
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I'm allergic to lentils. Is there a substitute I can use?


Chrissie Plunkett
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This recipe was a bit too time-consuming for me. I think I would try a different recipe next time.


Shamiul islam
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I followed the recipe exactly and my lentils were still a bit crunchy. I'm not sure what I did wrong.


Matt Maas
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This recipe was a bit bland for my taste. I think I would add some more spices next time. The lentils and wild rice were cooked perfectly, though.


Khalid Munir
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I was a bit disappointed with this recipe. The lentils and wild rice were cooked perfectly, but the crispy onions were a bit too greasy for my taste. I think I would try making this recipe again without the crispy onions.


Om Prakash
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I made this recipe for my family and they loved it! The lentils and wild rice were cooked perfectly, and the crispy onions added a delicious crunch. I will definitely be making this again.


Japhet Mwacharo
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This was a great recipe for a quick and easy weeknight meal. The lentils and wild rice were cooked perfectly, and the crispy onions added a nice touch. I would definitely recommend this recipe to anyone looking for a healthy and flavorful dish.


Alhassan Walid
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I'm not a huge fan of lentils, but I really enjoyed this recipe. The wild rice and crispy onions helped to balance out the flavor of the lentils. I will definitely be making this again.


Abas Nick
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This recipe was a bit more time-consuming than I expected, but it was worth it. The lentils and wild rice were cooked perfectly, and the crispy onions were a delicious addition. I will definitely be making this again for special occasions.


Florence Gwidza
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I was very impressed with this recipe. The lentils and wild rice were cooked perfectly, and the crispy onions added a delicious crunch. I will definitely be making this again.


Private
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This was a delicious and easy-to-make recipe. I loved the combination of lentils, wild rice, and crispy onions. I will definitely be making this again.


Saith Kammi
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I made this recipe for a party and it was a huge hit! Everyone loved the flavors and the crispy onions were a great addition. I will definitely be making this again.


Cortez Tiller
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This recipe was easy to follow and the results were delicious! The lentils and wild rice were cooked perfectly, and the crispy onions added a nice touch. I would definitely recommend this recipe to anyone looking for a healthy and flavorful dish.


Sanan Ahmad
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I was a bit hesitant to try this recipe, but I'm so glad I did! The lentils and wild rice were cooked perfectly, and the crispy onions added a delicious crunch. I will definitely be making this again.


Austin Kugler
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This was a great recipe! I followed it exactly and it turned out perfect. My family loved it and I will definitely be making it again.


Logan Conley
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I've made this recipe several times now, and it's always a crowd-pleaser. The flavors are amazing, and the crispy onions really make the dish.


lekan abdul kareem
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This recipe was a hit with my family! The lentils and wild rice were cooked perfectly, and the crispy onions added a delicious crunch. I would definitely recommend this recipe to anyone looking for a healthy and flavorful dish.