LIGHT CHICKEN KABOBS
Margaret Balley of Coffeeville, Mississippi shares her flavorful recipe for Light Chicken Kabobs. "They're easy to make ahead and grill in less than 30 minutes," raves Margaret.
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 6 servings.
Number Of Ingredients 8
Steps:
- Cut each chicken breast half into three lengthwise strips. Place the chicken in a large resealable plastic bag. Place the green peppers, onions and mushrooms in another large resealable plastic bag. , In a large bowl, combine the salad dressing, soy sauce, Worcestershire sauce and lemon juice. Remove 1/3 cup; cover and refrigerate. Divide the remaining salad dressing mixture between the chicken and the vegetables; seal both bags and turn to coat. Refrigerate 4 hours or overnight, turning occasionally. , Drain and discard marinade from chicken and vegetables. Alternately thread chicken and vegetables on 18 metal or soaked wooden skewers. Grill over medium heat for 12-15 minutes or until chicken juices run clear, turning and basting with reserved marinade occasionally.
Nutrition Facts : Calories 210 calories, Fat 4g fat (0 saturated fat), Cholesterol 74mg cholesterol, Sodium 673mg sodium, Carbohydrate 13g carbohydrate (0 sugars, Fiber 0 fiber), Protein 29g protein. Diabetic Exchanges
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Skhan
[email protected]I love that these kabobs are so versatile. You can use any type of chicken or vegetables that you like.
Bilal Chouimet
[email protected]These kabobs are a great way to use up leftover chicken.
Santiago Tovar
[email protected]I love the flavor of these kabobs. The marinade is perfect.
Dieu Yosuf
[email protected]These kabobs are so easy to make, and they're so delicious. I will definitely be making them again and again.
Rajib molla
[email protected]I made these kabobs for my family and they loved them! They said they were the best kabobs they've ever had.
Fuad Shittu
[email protected]I'm a vegetarian, but I still enjoyed these kabobs. The veggies were delicious!
Harman Saqib
[email protected]I'm not a big fan of chicken, but these kabobs were really good!
Kasolo Henry
[email protected]Overall, I thought these kabobs were just okay. I don't think I'll be making them again.
Xain Khan
[email protected]These kabobs were a bit too spicy for my taste. I think I should have used less chili powder.
Tanyaradzwa Shuster
[email protected]The marinade for these kabobs was a bit too salty. I think I should have used less salt.
Vernel Tsosie
[email protected]The veggies in these kabobs were a bit undercooked. I think I should have cooked them for a longer amount of time.
Ridhushan shan SHAN
[email protected]The chicken in these kabobs was a bit dry. I think I should have cooked it for a shorter amount of time.
Aliyan MaLik
[email protected]I love that these kabobs are so light and healthy.
Samy Jean
[email protected]These kabobs are a great way to get your kids to eat their veggies.
Khumbulani Nkosi
[email protected]I made these kabobs for a party and they were a hit! Everyone loved them.
Mujahid Bengali
[email protected]The marinade for these kabobs is so flavorful. It really gives the chicken a lot of flavor.
Emmanuel Egimofor
[email protected]I love how easy these kabobs are to make. They're perfect for a weeknight dinner.
Dayana Fernando
[email protected]These chicken kabobs were amazing! The chicken was so juicy and flavorful, and the veggies were perfectly cooked. I will definitely be making these again.