LOW-CARB CAULIFLOWER PIZZA CRUST

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Low-Carb Cauliflower Pizza Crust image

This cauliflower pizza crust made with riced cauliflower is firm, flavorful, and low-carb. Apply pizza toppings as you normally would and bake pizza as normal.

Provided by Linda Nofsinger

Categories     Bread     Pizza Dough and Crust Recipes

Time 20m

Yield 8

Number Of Ingredients 9

6 cups frozen riced cauliflower
2 cups grated Parmesan cheese
2 cups grated mozzarella cheese
1 cup gluten-free baking mix (such as Wheat Belly)
1 teaspoon salt
1 teaspoon dried basil
¾ teaspoon garlic powder, or more to taste
¾ teaspoon onion powder, or more to taste
½ teaspoon dried oregano

Steps:

  • Preheat an indoor grill for medium-high heat and lightly grease.
  • Place riced cauliflower into the bowl of a food processor and grind smaller if needed. Wring out excess water. Place into a large bowl and add Parmesan cheese, mozzarella cheese, baking mix, salt, basil, garlic powder, onion powder, and oregano. Mix together by hand or with an electric mixer on low speed.
  • Apply 1 to 1 1/2 cups of batter to the grill and cook until golden, about 3 minutes per side. Let cool on a wire rack before using immediately or freezing.

Nutrition Facts : Calories 244.5 calories, Carbohydrate 19.7 g, Cholesterol 35.7 mg, Fat 10.4 g, Fiber 4.5 g, Protein 20.1 g, SaturatedFat 6.3 g, Sodium 811.6 mg, Sugar 1.5 g

ezekiel adewole
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I was really surprised by how good this cauliflower pizza crust was. It's a great way to get your veggies in and it's a healthier alternative to traditional pizza crust.


Baryali Zalal
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This cauliflower pizza crust is a great way to enjoy pizza on a low-carb diet. It's crispy and flavorful, and it holds up well to toppings.


Senzo Khumalo
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I've been looking for a good cauliflower pizza crust recipe for a while and this one is definitely it. It's so easy to make and it tastes amazing.


Aayush Paswan
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This cauliflower pizza crust is a delicious and healthy way to enjoy pizza. I highly recommend it!


Naomi Babe nene
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I was really impressed with this cauliflower pizza crust. It's a great alternative to traditional pizza crust and it's so easy to make.


Babor Baloch
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This cauliflower pizza crust is a great way to enjoy pizza without all the guilt. It's healthy and delicious.


umar duzzz
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I'm not a big fan of cauliflower, but this pizza crust was actually really good. I would definitely make it again.


Geeta Kumar
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This cauliflower pizza crust is a game-changer! It's so delicious and healthy.


Four_ You
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I love this cauliflower pizza crust! It's so easy to make and it's a great way to get your veggies in.


sa se
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This is the best cauliflower pizza crust recipe I've tried. It's crispy, flavorful, and holds up well to toppings.


Ali Alnahar
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I was pleasantly surprised by how good this cauliflower pizza crust was. It's definitely a healthier alternative to traditional pizza crust.


chahed rima
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This cauliflower pizza crust is a great way to sneak some extra vegetables into your diet. My kids love it!


Nairath Juma
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I've tried a few cauliflower pizza crust recipes before, but this one is by far the best. It's so easy to make and it tastes amazing.


Tarek Sheikh
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This recipe is a lifesaver for those of us on a low-carb diet. The crust is crispy and flavorful, and it holds up well to all your favorite toppings.


Keanu Reeves
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I was skeptical at first, but this cauliflower pizza crust is actually really good! It's a great way to get your veggies in and it's a healthier alternative to traditional pizza crust.


Sefu Ahmed Gudeta
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This cauliflower pizza crust was a game-changer for me! It's so easy to make and tastes delicious. I've made it several times already and it's always a hit. Thanks for sharing this recipe!