LOW CARB CHOPS IN BOURBON MUSTARD SAUCE

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This recipe is in the book Protein Power. And all I can say is WOW!! It is now my favorite way to eat Pork Chops. On a diet or no. They are so creamy and delicious!!

Provided by Sally Lyn

Categories     Pork

Time 45m

Yield 2 serving(s)

Number Of Ingredients 11

2 pork chops, 3/4 inch thick
3 tablespoons butter
1 tablespoon olive oil
3 tablespoons Bourbon
2 tablespoons scallions
1 cup thinly sliced mushroom
1/8 teaspoon dried thyme
1 tablespoon Dijon mustard
1/4 cup heavy cream
1 tablespoon minced parsley (optional)
salt and pepper

Steps:

  • salt and pepper the chops.
  • saute chops in 2 tablespoons butter and olive oil over medium-high heat.
  • pour bourbon and swirl around until a thin glaze.
  • Add scallions and mushroom and cover pan for 5 minutes.
  • crush thyme and sprinkle over chops.
  • add mustard and cream cover the pan and simmer for 25 minutes.
  • take chops out of pan and set on plates. add remaining butter to mustard sauce.
  • pour the sauce and mushroom over chops and serve.
  • Optional sprinkle with parsley.

JASIM sarkar
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I'm so glad I tried this recipe. The pork chops were juicy and flavorful, and the sauce was tangy and sweet. I will definitely be making this again.


kasra safari
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This recipe is amazing! The pork chops are cooked perfectly and the sauce is delicious. I liked that the recipe was easy to follow and didn't take too long to make.


Joseph Wallace
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I made this dish for a dinner party and it was a huge success! Everyone loved the pork chops and the sauce. I will definitely be making this again.


Hilda Huda
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This recipe is a keeper! I've made it several times and it's always a hit. The pork chops are juicy and tender, and the sauce is flavorful and tangy. I highly recommend this recipe.


Rohim like video
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I love this recipe! The pork chops are always cooked perfectly and the sauce is delicious. I like to serve this dish with mashed potatoes and green beans.


Aethereal Realm
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This dish was a hit with my family! The pork chops were cooked perfectly and the sauce was amazing. I liked that the recipe used simple ingredients that I already had on hand.


Nep The cm 1
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I'm glad I tried this recipe. The pork chops were juicy and flavorful, and the sauce was tangy and sweet. I will definitely be making this again.


Ruhail Abbas
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Yum! This dish was so good. The pork chops were cooked perfectly and the sauce was delicious. I liked that the recipe was easy to follow and didn't take too long to make.


Stephanie Sanchez Del Rio
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This recipe is a keeper! The pork chops were cooked perfectly and the sauce was amazing. I will definitely be making this again and again.


Kacey Hart
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I made this dish for a dinner party and it was a huge success! Everyone loved the chops and the sauce. I will definitely be making this again.


Monday Franklin
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This is one of my favorite recipes. It's easy to make and always turns out great. The pork chops are always juicy and flavorful, and the sauce is amazing. I highly recommend this recipe.


Sk funny
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I'm not usually a fan of pork chops, but this recipe changed my mind. The chops were cooked perfectly and the sauce was delicious. I will definitely be making this again.


Mohammad Junaid
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I love this recipe! It's so easy to make and the results are always delicious. The pork chops are always juicy and tender, and the sauce is flavorful and tangy. I highly recommend this recipe.


Md Tazim
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This recipe is a keeper! The pork chops were cooked perfectly and the sauce was amazing. I will definitely be making this again and again.


Valeria Martinez
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I made this dish for a dinner party and it was a huge success! Everyone loved the chops and the sauce. I will definitely be making this again.


fatema tasnim
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This is one of my favorite recipes. It's easy to make and always turns out great. The pork chops are always juicy and flavorful, and the sauce is delicious. I highly recommend this recipe.


LEVI ZAONYT
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I'm not a huge fan of pork chops, but this recipe changed my mind. The chops were cooked to perfection and the sauce was amazing. I will definitely be making this again.


saqlainmehmood kani
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I made this dish last night and it was a hit with my family! The chops were juicy and tender, and the sauce was the perfect balance of sweet and savory. I highly recommend this recipe.


Anil
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This dish was absolutely delicious! The pork chops were cooked perfectly and the sauce was flavorful and tangy. I will definitely be making this again.


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