LOW-CARB CRUSTLESS HAM & BROCCOLI QUICHE

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Low-Carb Crustless Ham & Broccoli Quiche image

A friend who is low-carbing it gave me this recipe. I think she got it from a low-carb website; I'm not sure. Use your imagination to come up with filling ingredients - this is simply my favorite variation.

Provided by Joy1996

Categories     Vegetable

Time 1h5m

Yield 6-8 serving(s)

Number Of Ingredients 8

6 large eggs
3/4 cup heavy cream
8 ounces shredded cheddar cheese
4 slices deli ham, shredded (more to taste)
1 small broccoli, crown cooked and chopped (or 1 sm. box frozen broccoli)
3 green onions
salt & pepper
2 tablespoons olive oil

Steps:

  • Heat olive oil in a medium sized heavy skillet.
  • Saute green onions until soft and add the shredded ham and stir until slightly browned.
  • In a large bowl, beat the eggs and heavy cream together by hand; stir in the onions& ham, broccoli,cheese and seasonings.
  • Pour into a buttered deep-dish pie plate.
  • Bake at 375degrees for 45-50 minutes, or until a knife inserted in the center comes out clean.
  • NOTE: You will have to tent the quiche with aluminum foil to prevent over-browning.
  • Start checking it halfway through the cooking time.
  • Let stand 10 minutes and cut into wedges to serve.

Jesus Lopez gonzalez
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This quiche was delicious! The crustless design made it a healthier option than traditional quiche, and the ham and broccoli filling was very flavorful. I would definitely make this again.


austinifier
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This quiche was just okay. The crustless design made it easy to make, but the ham and broccoli filling was a bit bland. I think I would have liked it better with more cheese.


Abdurrahamn Sa
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This quiche was a disappointment. The crustless design made it too dry, and the ham and broccoli filling was bland. I wouldn't recommend this recipe.


Purity Luke
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I made this quiche for a potluck and it was a hit! Everyone loved it. The crustless design made it easy to make, and the ham and broccoli filling was delicious. I will definitely be making this again.


saggy balls
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This quiche was delicious! The crustless design made it a healthier option than traditional quiche, and the ham and broccoli filling was very flavorful. I would definitely make this again.


Sinenhlanhla Nombika
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This quiche was just okay. The crustless design made it easy to make, but the ham and broccoli filling was a bit bland. I think I would have liked it better with more cheese.


JACKIE JAX
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This quiche was a disappointment. The crustless design made it too dry, and the ham and broccoli filling was bland. I wouldn't recommend this recipe.


Ahmad Farsi
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I'm not a big fan of quiche, but I decided to give this recipe a try. I was pleasantly surprised! The crustless design made it light and fluffy, and the ham and broccoli filling was very flavorful. I would definitely make this again.


Tadiwa T one
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This quiche was delicious! I used leftover ham and broccoli, which made it a great way to use up leftovers. The quiche was easy to make and it turned out perfect. I will definitely be making this again.


Joseph Hudson
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I've made this quiche several times and it's always a hit. The crustless design makes it a healthier option than traditional quiche, and the ham and broccoli filling is always a crowd-pleaser. I love that I can make it ahead of time and just pop it i


Mian Sahab
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I made this quiche for my family and they loved it! The crustless design made it easy to make, and the ham and broccoli filling was delicious. I would definitely recommend this recipe to anyone looking for a quick and easy weeknight meal.


Miracle Daniel
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This recipe was easy to follow and the quiche turned out great! I used pre-cooked ham and broccoli, which saved me some time. The quiche was light and fluffy, and the filling was cheesy and flavorful. I will definitely be making this again.


Javeria Abbasi
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I'm not usually a fan of quiche, but this one was surprisingly good. The crustless design made it less heavy than traditional quiche, and the ham and broccoli filling was very flavorful. I would definitely make this again.


Naim Naim
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This quiche was a hit at my brunch party! The crustless design made it light and fluffy, and the ham and broccoli filling was savory and flavorful. I would definitely recommend this recipe to anyone looking for an easy and delicious quiche.