Provided by aerin8
Number Of Ingredients 13
Steps:
- Place the rack in the center position and preheat the oven to 375°F Bring a large pot of water to a boil and season with salt. Spray the casserole dish with cooking oil. Cook the cauliflower in the boiling water for about 5 minutes until crisp yet tender. Drain well, pat between layers of paper towels to dry and transfer to the baking dish. Bring the cream to a simmer in a small saucepan and whisk in the cream cheese, mustard, salt, pepper and garlic until smooth. Stir in 1 1⁄2 cups of the cheese and whisk for just a minute until the cheese melts. Remove from the heat and pour into the casserole dish, covering the cauliflower. Sprinkle the cubed ham over all, top with the remaining 1⁄2 cup cheese and bake for about 15 minutes until browned and bubbly hot. Let cool for about 5 minutes and serve. George's Tips: Although I suggest using the leftovers from a ham dinner to make this casserole, packages of fully cooked, cubed ham are available in the meat department of grocery stores sold above the baked hams. Calories 210 /Fat 16g /Protein 6g / Fiber 3g /Net Carbs 4
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Affan Mustafa
[email protected]Overall, I thought this recipe was just okay. It wasn't bad, but it wasn't great either.
Talha Arain
[email protected]The casserole was a bit dry. I would recommend adding more sauce or milk.
Ozeh Vivian (Vivyluv)
[email protected]I wasn't a fan of the sauce. It was a bit too cheesy for my taste.
Breanna Horne
[email protected]I added some chopped broccoli to the casserole and it was delicious! This is a great way to make a healthy and hearty meal.
Bhupen Mandal
[email protected]I substituted cauliflower for the macaroni and it turned out great! This is a great way to get your veggies in.
emmanuel sylvester
[email protected]This recipe is a bit time-consuming, but it's worth the effort. The casserole is delicious and is sure to be a hit with your family and friends.
Sobhakhar Panday
[email protected]I'm not a huge fan of ham, but I still enjoyed this casserole. The sauce was creamy and cheesy, and the macaroni was cooked perfectly.
Nawaz jaNi
[email protected]I love that this recipe is low in carbs and still tastes great. It's a great way to enjoy a classic comfort food without feeling guilty.
Dhruba Bishowkarma
[email protected]This casserole is a great way to use up leftover ham. It's also a great option for a quick and easy weeknight meal.
Supriya Bhattarai
[email protected]I made this recipe for a potluck and it was a huge hit! Everyone loved it, even those who aren't following a low-carb diet. I will definitely be making this again.
Lori Rainwater
[email protected]This is the best low-carb mac and cheese recipe I've tried! The sauce is creamy and cheesy, and the ham adds a nice flavor. I will definitely be making this again.
Duressy Duressy
[email protected]I wasn't sure how this would turn out, but I was pleasantly surprised! The sauce was creamy and flavorful, and the ham added a nice touch of smokiness. I will definitely be making this again.
Ayuk Franka Arrah
[email protected]This casserole was a hit with my family! They loved the cheesy, gooey texture and the ham added a nice salty flavor. I will definitely be making this again.
Alor Choa
[email protected]I tried this recipe and it turned out great! The sauce was creamy and cheesy, and the ham added a nice smoky flavor. I will definitely be making this again.
Razo Siddique
[email protected]This low-carb ham mac and cheese casserole is a lifesaver for those following a low-carb diet. It's easy to make and tastes just as good as the traditional version.