LOW CARB HAMBURGER BUN

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Low Carb Hamburger Bun image

This is a low carb version of a hamburger bun or sandwich roll. Only 3 net carbs per roll. I got this recipe from http://lowcarbeating.com and it's pretty tasty.

Provided by Katie Y

Categories     Breads

Time 4m

Yield 1 roll, 1 serving(s)

Number Of Ingredients 5

2 tablespoons butter, melted
1 pinch salt
1 egg
1/2 teaspoon baking powder
4 tablespoons flax seed meal

Steps:

  • Mix together and put in a the microwave and nuke for 1 minute or until center is set. Leave it in the bowl for another minute then turn it out on a cooling rack and let it cool.
  • Once it has cooled take a long bread knife and slice the bun in half and make your hamburger as usual.

Syed Afzal
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Yum!


Omari Fredrick
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I was skeptical about these buns at first, but I'm so glad I tried them. They're delicious! I love that they're low in carbs and they hold together perfectly. I'll definitely be making these again and again.


Ayesha Sweety
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I'm always looking for low-carb alternatives to my favorite foods, and these hamburger buns definitely fit the bill. They're easy to make and they taste great. I'll definitely be making these again.


ABUBAKAR Omar
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These buns are amazing! They're so easy to make and they taste just like regular hamburger buns. I love that they're low in carbs, so I can enjoy a burger without the guilt.


Nevi James
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I tried this recipe last night and it was a huge hit with my family! The buns were light and fluffy, and they held together perfectly. I love that they're low in carbs, so I can enjoy a burger without feeling guilty. I'll definitely be making these a


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