LOW-CARB MEXICAN CHICKEN SOUP
Great low-carb twist on an old favorite. Cauliflower replaces the potatoes and roasted red peppers replace the carrots. Black soy beans subbed for black beans. Rich and filling, this chicken soup is a satisfying low-carb meal. Freezes well. Serve with Cabot® shredded Cheddar cheese and lime wedges.
Provided by VTOtter
Categories Soups, Stews and Chili Recipes Soup Recipes Chicken Soup Recipes
Time 1h50m
Yield 10
Number Of Ingredients 18
Steps:
- Combine water, broth, chicken, 1/2 of the cauliflower, 1/2 of the celery, onion, garlic, cayenne, garlic powder, seasoned salt, cumin, black pepper, and bay leaves in a large stockpot. Bring to a boil; reduce heat and let simmer until chicken is cooked through, about 20 minutes.
- Remove chicken and shred with 2 forks.
- Remove stock from heat and puree with an immersion blender. Add shredded chicken, soybeans, mushrooms, baby corn, red peppers, and lime juice to the pot and stir to combine. Return to a boil; reduce heat and let simmer for 1 hour. Serve.
Nutrition Facts : Calories 164 calories, Carbohydrate 16.9 g, Cholesterol 21.8 mg, Fat 4.8 g, Fiber 4.8 g, Protein 16 g, SaturatedFat 0.7 g, Sodium 1373 mg, Sugar 3.7 g
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GamerKingHD
[email protected]This soup is a must-try for any fan of Mexican food. It's flavorful and satisfying. You won't be disappointed.
Suryalopchan Taman1
[email protected]This soup is a great way to impress your friends and family. It's elegant and delicious.
Ella McComas
[email protected]I'm always looking for new and exciting recipes. This soup definitely fits the bill. It's unique and flavorful. I'll definitely be making this again.
Sindiswa Sithole
[email protected]This soup is a great way to use up leftover chicken. It's also a great way to get your kids to eat their vegetables.
Princess Leah
[email protected]I love that this soup is low-carb. It's a great way to enjoy a delicious and satisfying meal without feeling guilty.
Matteo
[email protected]This soup is a lifesaver on busy weeknights. It's so easy to make and it's always a hit with my family.
Sandra Sadeh
[email protected]This soup is a great way to warm up on a cold day. It's also a great way to get your daily dose of vegetables.
Sophia Hurt
[email protected]I'm not a big fan of soup, but this soup is an exception. It's so flavorful and delicious. I love the combination of chicken, vegetables, and spices.
Fatima Raheem
[email protected]This is one of my favorite low-carb recipes. It's so flavorful and satisfying. I love that it's also good for you.
Friday Ezra
[email protected]I love this soup! It's so easy to make and it's always a crowd-pleaser. I've made it for parties and potlucks, and it's always a hit.
Haroon Lala
[email protected]This soup is a great way to use up leftover chicken. I had some cooked chicken in the fridge and I wasn't sure what to do with it, so I decided to make this soup. It turned out great! The soup is flavorful and filling, and it's perfect for a quick an
Sakhile Shabalala
[email protected]I'm not a big fan of Mexican food, but I decided to give this soup a try and I'm glad I did. It was surprisingly delicious! The broth is rich and flavorful, and the chicken is cooked perfectly. I'll definitely be making this soup again.
Sammy Neong
[email protected]I made this soup last night and it was a huge success. My husband and kids loved it! The soup was flavorful and filling, and it was perfect for a cold winter night.
Badhon kumer
[email protected]This soup is amazing! The flavors are so rich and complex, and the chicken is so tender. I love that it's low-carb too, so I can enjoy it without feeling guilty.
noor Mirza
[email protected]I'm always looking for low-carb recipes that are also delicious, and this soup definitely fits the bill. It's packed with flavor and the chicken is cooked perfectly. I'll be making this again for sure!
Riasat Awan
[email protected]This soup was a hit with my family! Everyone loved the flavorful broth and tender chicken. I also appreciated how easy it was to make. I will definitely be making this soup again.