LOW-FAT CARAMEL FLAN

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Low-Fat Caramel Flan image

Make and share this Low-Fat Caramel Flan recipe from Food.com.

Provided by Vino Girl

Categories     Dessert

Time 1h15m

Yield 10 serving(s)

Number Of Ingredients 6

1/2 cup sugar
8 ounces fat free egg substitute
1 3/4 cups water
1 (14 ounce) can fat-free sweetened condensed milk (NOT evaporated milk)
1/2 teaspoon vanilla
1/8 teaspoon salt

Steps:

  • Preheat oven to 350°F.
  • In a heavy skillet cook sugar over medium-high heat until sugar begins to melt, shaking the skillet occasionally to heat the sugar evenly. Do not stir.
  • Once the sugar starts to melt, reduce heat to low and cook about 5 minutes more or until all of the sugar is melted and golden, stirring as needed with a wooden spoon.
  • Immediately pour into an ungreased 9-inch round baking pan; tilting to coat bottom completely.
  • In medium bowl, combine egg substitute and water; stir in condensed milk, vanilla and salt.
  • Pour over caramelized sugar in pan.
  • Set pan in a larger pan. Fill larger pan with 1-inch boiling water.
  • Bake 50 minutes or until knife inserted near center comes out clean.
  • Cool. Chill at least 2 hours.
  • To serve, loosen side of flan with knife; invert onto serving plate with rim.

Sahadul Nayeem
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Wow!


Ousman Ceesay
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This is the best flan I've ever had. Thank you for sharing this recipe!


Rashford Brown256
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This flan is a keeper. I'll definitely be making it again and again.


tharashi dissanayake
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I'm so glad I tried this recipe. It's a new favorite in my household.


Scott Carey (dctharula darylanointed1)
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This flan is so creamy and smooth. It's the perfect comfort food on a cold night.


Nephat Murgor
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I love that this recipe uses low-fat milk and yogurt. It makes me feel less guilty about indulging in this delicious dessert.


Tracy Wynant
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This flan is the perfect way to end a special meal. It's light and refreshing, and it's not too sweet.


David Dogbey
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I'm not a skilled baker, but this recipe was so easy to follow. I'm really proud of how my flan turned out.


Benjamin Miller
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This flan is a great make-ahead dessert. I love that I can make it the day before and then just pop it in the fridge until I'm ready to serve it.


Technical kamla
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I'm so glad I found this recipe. It's the perfect way to satisfy my sweet tooth without feeling guilty.


Jarvis Tuggle
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This is the best flan recipe I've ever tried. It's so easy to make and it always turns out perfect.


Reece Watkins
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I made this flan for a party and it was a huge hit. Everyone loved it!


pyuthani parijat
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I'm not a big fan of flan, but this recipe changed my mind. It's so delicious and light.


Clnuur Cabdul
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This flan is so smooth and creamy. It's like eating a cloud!


Gibby Newtron
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I love the combination of the sweet caramel sauce and the creamy flan. It's the perfect dessert for any occasion.


Taito Ramana
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This was my first time making flan and it was so easy! The instructions were clear and concise, and the flan turned out beautifully.


Olowookere Lekan
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I've made this flan several times now and it always turns out perfect. It's a great recipe for a special occasion or a weeknight dessert.


Kanthi Nagolla
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This low-fat caramel flan is a delightful treat that is both light and satisfying. The caramel sauce is rich and flavorful, and the flan itself is smooth and creamy. I love that this recipe uses low-fat milk and yogurt, making it a healthier option t