LOW-FAT SHRIMP AND VEGGIE STIR-FRY
This is a wonderful, light stir-fry, perfect for low-carb diets. For those who aren't restricting carbs, this is wonderful atop brown rice or Asian rice noodles (and its still low-fat!!). You can alter the veggies according to taste, or what you have on hand.
Provided by Manda
Categories Vegetable
Time 50m
Yield 4 serving(s)
Number Of Ingredients 15
Steps:
- In bowl, blend water, soy sauce, wine, cornstarch, and ginger until smooth.
- Set aside.
- Heat oil in large wok or skillet over medium-high heat.
- Stir fry garlic until softened, about 2 min.
- Add shrimp and stir fry until pink, about 4 min.
- Add broccoli, bell peppers, snow peas, corn, water chestnuts, and scallions.
- Stir fry one minute, mixing well.
- Stir sauce mixture to combine, pour over veggies.
- Cook, stirring, over medium-low heat, 5-7 min.
- ,until sauce thickens and veggies are crisp-tender.
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Apil Khadka
[email protected]I didn't like it.
Anish Adhikari
[email protected]Not bad.
Thomas Barton
[email protected]Meh.
Devika Love
[email protected]This stir-fry was delicious and easy to make. I used frozen shrimp and it turned out great. The sauce was flavorful and the vegetables were cooked just right.
Fraz Ali
[email protected]I made this stir-fry for dinner last night and it was a hit! My family loved it. The shrimp were cooked perfectly and the vegetables were still crisp. The sauce was also delicious and flavorful. I will definitely be making this again.
Rojina Aktar
[email protected]The flavors in this stir-fry were amazing! The shrimp were cooked perfectly and the vegetables were still slightly crunchy. I would definitely recommend this recipe.
Abinash Bist
[email protected]This stir-fry was easy to make and very flavorful. I liked that it was low in fat and calories. I will definitely be making this again.
Min Ayer
[email protected]I followed the recipe exactly and it turned out perfectly! The shrimp were cooked through and the vegetables were still crisp. The sauce was also delicious and flavorful. I would definitely recommend this recipe to anyone looking for a quick and easy
Makayla Dykes
[email protected]This was a great recipe! The shrimp were cooked perfectly and the vegetables were still slightly crunchy. The sauce was flavorful and not too heavy. I will definitely be making this again.
Aka Erriga
[email protected]I've made this stir-fry several times now and it's always a hit. I love that it's so quick and easy to make, and it's always packed with flavor. The shrimp are always cooked perfectly and the vegetables are always crisp and tender.
Khan11 Khan11
[email protected]This stir-fry was delicious and easy to make. I used frozen shrimp and it turned out great. The sauce was flavorful and the vegetables were cooked just right.
Nick Amaya
[email protected]I made this stir-fry for dinner last night and it was a hit! My family loved it. The shrimp were cooked perfectly and the vegetables were still crisp. The sauce was also delicious and flavorful. I will definitely be making this again.
Nuhamin Bizuayehu
[email protected]The flavors in this stir-fry were amazing! The shrimp were cooked perfectly and the vegetables were still slightly crunchy. I would definitely recommend this recipe.
Shajar Aliii
[email protected]This stir-fry was easy to make and very flavorful. I liked that it was low in fat and calories. I will definitely be making this again.
[email protected] Attahiru
[email protected]I followed the recipe exactly and it turned out perfectly! The shrimp were cooked through and the vegetables were still crisp. The sauce was also delicious and flavorful. I would definitely recommend this recipe to anyone looking for a quick and easy
TAYUB Sk
[email protected]This was a great recipe! The shrimp were cooked perfectly and the vegetables were still slightly crunchy. The sauce was flavorful and not too heavy. I will definitely be making this again.
Asif Malak
[email protected]I've made this stir-fry several times now and it's always a hit. I love that it's so quick and easy to make, and it's always packed with flavor. The shrimp are always cooked perfectly and the vegetables are always crisp and tender.
Jesse Weickum
[email protected]Delicious and easy to make! I used frozen shrimp and it turned out great. The sauce was flavorful and the vegetables were cooked just right.
Jaden Hodges Danielewicz
[email protected]This stir-fry was a hit with my family! The shrimp were cooked perfectly and the vegetables were still crisp and flavorful. I loved the addition of the ginger and garlic, which gave the dish a nice kick. Will definitely be making this again!