My husband loves my mini meat loaves, but this family-favorite recipe wasn't very healthy when I first received it. The Taste of Home Test Kitchen experts slashed the calories and fat while keeping the original's tender and delicious qualities. -Jodie Mitchell, Denver, Pennsylvania
Provided by Taste of Home
Categories Dinner
Time 40m
Yield 8 servings.
Number Of Ingredients 11
Steps:
- In a large bowl, whisk egg whites and milk. Stir in the cheese, oats, onion, carrot and salt. Crumble beef over mixture and mix well. , Shape into eight loaves; place in a 13x9-in. baking dish coated with cooking spray. In a small bowl, combine the ketchup, brown sugar and mustard; spoon over loaves., Bake, uncovered, at 350° for 25-30 minutes or until no pink remains and a thermometer reads 160°.
Nutrition Facts : Calories 187 calories, Fat 7g fat (3g saturated fat), Cholesterol 36mg cholesterol, Sodium 550mg sodium, Carbohydrate 18g carbohydrate (11g sugars, Fiber 1g fiber), Protein 15g protein. Diabetic Exchanges
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Krishna Kumal
[email protected]These Lil' Cheddar Meat Loaves are the perfect comfort food. They are cheesy, flavorful, and always make me feel better.
Patricia Haggard
[email protected]I love that these Lil' Cheddar Meat Loaves can be made ahead of time. I often make them on the weekend and then reheat them during the week. They are always just as delicious.
Giovonna Samuel
[email protected]These Lil' Cheddar Meat Loaves are the perfect finger food. They are small and easy to eat, and they are always a hit at parties.
Silvia Preghafi
[email protected]I love that these Lil' Cheddar Meat Loaves are so easy to make. I can have them on the table in less than an hour. They are also a great way to save money on groceries.
Said Sablouh
[email protected]These Lil' Cheddar Meat Loaves are the perfect comfort food. They are so warm and cheesy, and they always make me feel better on a cold day.
Yemycy Modamori
[email protected]I made these Lil' Cheddar Meat Loaves in my air fryer and they came out perfect. They were crispy on the outside and moist and tender on the inside. I will definitely be making them this way again.
brad garton
[email protected]These Lil' Cheddar Meat Loaves are a great way to use up leftover ground beef. They are also a great way to get kids to eat their vegetables. I often serve them with mashed potatoes and green beans.
Afaq umar
[email protected]I love that these Lil' Cheddar Meat Loaves can be customized to my liking. I often add different spices to the meatloaf mixture, and I sometimes top them with bacon or barbecue sauce. They are always delicious.
Herfie Ashiraf
[email protected]These Lil' Cheddar Meat Loaves are the perfect party food. They are easy to make ahead of time and they can be served hot or cold. I love to make them for potlucks and picnics.
Diljaan Baloch
[email protected]I've made these Lil' Cheddar Meat Loaves several times and they are always a hit. They are so moist and flavorful, and the cheddar cheese center is always a crowd-pleaser. I highly recommend this recipe!
mohamed allam
[email protected]These Lil' Cheddar Meat Loaves are a lifesaver on busy weeknights. They are quick and easy to make, and they are always a hit with my family. I love that I can make them ahead of time and then just reheat them when I'm ready to serve.
Shoaib Kamal
[email protected]I made these Lil' Cheddar Meat Loaves for a potluck and they were a huge success. Everyone loved them, and I received several requests for the recipe. They are so easy to make and they always come out perfectly.
christopher morris
[email protected]I'm not a huge fan of meatloaf, but these Lil' Cheddar Meat Loaves changed my mind. The cheddar cheese center is so gooey and flavorful, and the meatloaf itself is moist and tender. I will definitely be making these again.
sadee Sadee
[email protected]These Lil' Cheddar Meat Loaves are the perfect comfort food. They are easy to make and always come out moist and delicious. I love that I can customize them with different spices and toppings to create a unique dish every time.
Yves Laurent
[email protected]I made Lil' Cheddar Meat Loaves for my family last night and they were a hit! Everyone loved the cheesy, flavorful meatloaf and the mashed potatoes and gravy were the perfect accompaniments. I will definitely be making this dish again.
Michelle Desjadon
[email protected]Lil' Cheddar Meat Loaves are a delightful dish that is easy to make and bursting with flavor. The combination of ground beef, bread crumbs, eggs, and spices creates a moist and tender meatloaf, while the cheddar cheese adds a gooey, cheesy center tha