This lightened-up version of a classic comfort food wipes out almost 100 calories and half the fat from the original recipe. You'll love it! -Carla Weeks, Independence, Iowa
Provided by Taste of Home
Categories Dinner
Time 45m
Yield 12 servings.
Number Of Ingredients 10
Steps:
- In a large skillet, cook beef over medium heat until meat is no longer pink; drain. Add the beans, water and taco seasoning; mash slightly. Cook and stir for 4-5 minutes or until heated through; set aside., Unroll crescent dough and press onto the bottom and up the sides of a 13x9-in. baking dish coated with cooking spray; seal seams and perforations. Spoon beef mixture over dough. Spread sour cream over beef mixture; sprinkle with cheese and chips., Bake, uncovered, at 375° for 18-22 minutes or until cheese is melted. Top with lettuce and tomatoes. Serve immediately.
Nutrition Facts : Calories 357 calories, Fat 15g fat (6g saturated fat), Cholesterol 41mg cholesterol, Sodium 728mg sodium, Carbohydrate 34g carbohydrate (8g sugars, Fiber 3g fiber), Protein 20g protein.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
bijoy playz gaming bangla
[email protected]This was a great dish for a weeknight meal.
zuhaib official
[email protected]I will definitely be making this dish again.
Mian Sheraz
[email protected]This was a really good dish! I made it for my family and everyone loved it.
Atiq Hasan
[email protected]This dish was okay. It wasn't as flavorful as I expected, and the beef was a little dry.
Johan Sandoval
[email protected]This dish was a little bit too spicy for my taste, but it was still very good. I would recommend using less chili powder next time.
Madden Smith
[email protected]This dish was easy to make and very tasty. I used ground turkey instead of beef, and it turned out great. I also added some diced green peppers and onions for extra flavor. I will definitely be making this again.
King Mighty
[email protected]I made this dish last night and it was delicious! The beef was tender and flavorful, and the cheese was melted and gooey. I loved the addition of the tortilla chips, which added a nice crunch. I will definitely be making this again.
Nhatty 0
[email protected]This dish was a hit with my family! The cheesy, beefy goodness was a perfect comfort food for a cold night. I especially loved the crispy tortilla chips on top. I will definitely be making this again.