MANDARIN PECAN SALAD

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Mandarin Pecan Salad image

Toss together this refreshing salad from Jeaune Hadl Van Meter of Lexington, Kentucky. The crisp greens are mixed with nuts and citrus, then drizzled with a sweet-tart poppy seed dressing.

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 2 servings.

Number Of Ingredients 12

2 cups torn romaine
1 snack-size cup (4 ounces) mandarin oranges, drained
10 pecan halves
1 tablespoon dried cranberries
POPPY SEED DRESSING:
3 tablespoons olive oil
4 teaspoons honey
1 tablespoon red wine vinegar
3/4 teaspoon Dijon mustard
1/8 teaspoon salt
Dash onion powder
1/2 teaspoon poppy seeds

Steps:

  • Divide the romaine, oranges, pecans and cranberries between two salad plates. In a blender, combine the oil, honey, vinegar, mustard, salt and onion powder; cover and process until smooth. Stir in poppy seeds. Drizzle over salads.

Nutrition Facts : Calories 333 calories, Fat 26g fat (3g saturated fat), Cholesterol 0 cholesterol, Sodium 203mg sodium, Carbohydrate 27g carbohydrate (23g sugars, Fiber 2g fiber), Protein 2g protein.

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