MEDITERREAN VEGGIE PITA POCKET

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MEDITERREAN VEGGIE PITA POCKET image

Categories     Vegetable     No-Cook     Vegetarian

Yield 1 serving

Number Of Ingredients 10

1 pita pocket (plain or wheat)
1/4 cup of of diced red onion
1/4 cup of crumbled feta cheese
1/4 cup of diced tomatoes
1/4 cup of diced cucumbers
1/4 cup of plain low fat yogart
1/4 cup of calamata or mediterrean olives
1/4 tsp of oragano
1 tsp. olive oil (optional for low fat/calorie diets)
salt and pepper to taste

Steps:

  • Cut one inch off the top of a pita pocket. Lightly toast the pita in a standard toaster. Dice the onions, tomatoes, cucumbers, olives and feta cheese. Mix olive oil, yogart, oragano, salt and pepper. Then mix all ingredients together and spoon into the toasted pita. * Any meat can be added to the mixture as well at this point; turkey, chicken, beef (I usually use any leftover meats since only a small quantity is needed, 1/4 cup).

Rs RiFaT
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This recipe is a keeper! It's easy to make, delicious, and healthy. I'll definitely be making it again and again.


Leylah Kelleher
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I made this recipe for a party and it was a huge success. Everyone loved the pita pockets and they were gone in minutes. I'll definitely be making this recipe again for my next party.


usman zaid
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This recipe is a great way to get your kids to eat their vegetables. My kids loved the pita pockets and they didn't even realize they were eating healthy vegetables.


Dipota Moa
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I'm always looking for new and exciting vegetarian recipes, and this one definitely fits the bill. The pita pockets were delicious and the tahini sauce was the perfect finishing touch. I'll definitely be making this recipe again.


Chernor B Sesay
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This recipe is a great way to use up leftover vegetables. I had some zucchini, bell peppers, and onions that needed to be used, and this recipe was the perfect way to do it. The pita pockets were delicious and filling.


Cynthia muwanguzi
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I'm not a big fan of vegetables, but I really enjoyed this recipe. The vegetables were perfectly roasted and the pita bread was soft and fluffy. I'll definitely be making this again, even though I'm not a vegetarian.


Nayem Hasan5830
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I'm always looking for new and exciting vegetarian recipes, and this one definitely fits the bill. The pita pockets were delicious and the tahini sauce was the perfect finishing touch. I'll definitely be making this recipe again.


KatGaming
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I made this recipe for a party and it was a huge success. Everyone loved the pita pockets and they were gone in minutes. I'll definitely be making this recipe again for my next party.


Raz vai Jack
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This recipe is a great way to get your kids to eat their vegetables. My kids loved the pita pockets and they didn't even realize they were eating healthy vegetables.


Jihat Khan
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I'm always looking for new and exciting vegetarian recipes, and this one definitely fits the bill. The pita pockets were delicious and the tahini sauce was the perfect finishing touch. I'll definitely be making this recipe again.


Md dalim Md dalim
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This recipe is a great way to use up leftover vegetables. I had some zucchini, bell peppers, and onions that needed to be used, and this recipe was the perfect way to do it. The pita pockets were delicious and filling.


Jai
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I'm not a big fan of vegetables, but I really enjoyed this recipe. The vegetables were perfectly roasted and the pita bread was soft and fluffy. I'll definitely be making this again, even though I'm not a vegetarian.


K Bokati
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I'm always looking for new and exciting vegetarian recipes, and this one definitely fits the bill. The pita pockets were delicious and the tahini sauce was the perfect finishing touch. I'll definitely be making this recipe again.


ARSHAD TURK
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I made this recipe for a party and it was a huge success. Everyone loved the pita pockets and they were gone in minutes. I'll definitely be making this recipe again for my next party.


Mahmoud Amr
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This recipe is a great way to get your kids to eat their vegetables. My kids loved the pita pockets and they didn't even realize they were eating healthy vegetables.


Umair Chuhan
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I'm not a vegetarian, but I really enjoyed this recipe. The vegetables were perfectly roasted and the pita bread was soft and fluffy. I'll definitely be making this again, even for my meat-loving friends.


AjaZ rana
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This recipe is a great way to use up leftover vegetables. I had some zucchini, bell peppers, and onions that needed to be used, and this recipe was the perfect way to do it. The pita pockets were delicious and filling.


rayyan azhar
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I've been looking for a healthy and delicious vegetarian meal, and this recipe fits the bill perfectly. The pita pocket was packed with flavorful veggies and the tahini sauce was the perfect finishing touch.


Smart Khan
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This Mediterranean veggie pita pocket was a hit! The flavors were amazing and the pita bread was perfectly crispy. I'll definitely be making this again.