MEXICAN BEEF & BEAN STEW

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Mexican Beef & Bean Stew image

I like that this is super easy to toss together, and the leftovers reheat well. The healthy beans and veggies taste great, and the stew warms me up on cold, blustery days. -Tacy Fleury, Clinton, South Carolina

Provided by Taste of Home

Categories     Dinner

Time 8h30m

Yield 10 servings (2-1/2 quarts).

Number Of Ingredients 16

1 cup all-purpose flour
1/4 teaspoon salt
1/8 teaspoon pepper
1 pound beef stew meat, cut into 1-inch cubes
2 tablespoons canola oil
1 can (16 ounces) kidney beans, rinsed and drained
1 can (15-1/4 ounces) whole kernel corn, drained
2 medium potatoes, cubed
2 small carrots, sliced
2 celery ribs, sliced
1 small onion, chopped
2 cans (15 ounces each) tomato sauce
1 cup water
1 envelope taco seasoning
1/2 teaspoon ground cumin
Tortilla chips and shredded cheddar cheese

Steps:

  • Combine the flour, salt and pepper in a large resealable plastic bag. Add beef, a few pieces at a time, and shake to coat., Brown meat in batches in oil in a large skillet; drain. Transfer to a 5-qt. slow cooker. Add the beans, corn, potatoes, carrots, celery and onion., Whisk the tomato sauce, water, taco seasoning and cumin; pour over top. Cover and cook on low for 8-10 hours or until meat is tender. Serve with tortilla chips and cheese.

Nutrition Facts : Calories 254 calories, Fat 7g fat (1g saturated fat), Cholesterol 28mg cholesterol, Sodium 983mg sodium, Carbohydrate 34g carbohydrate (6g sugars, Fiber 6g fiber), Protein 16g protein.

Hafiz umar
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This stew is delicious and easy to make. I will definitely be making it again.


nompumelelo faith magagula
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This stew is a great way to get your kids to eat their vegetables.


Dalidas bakeshop Dalida
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I love the combination of beef and beans in this stew. It's a hearty and flavorful dish.


Rogeaj Mcdougal
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This stew is perfect for a party. It's easy to make ahead of time and it reheats well.


Olobo Lawrence
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I've made this stew several times and it's always a hit. It's a great way to use up leftover beef.


Bayezid Hassan
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I made this stew for my family and they loved it. It's a great recipe for a quick and easy weeknight meal.


Abkader Kader
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This stew is easy to make and so flavorful. I highly recommend it.


Johoorul Islam
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I'm so glad I found this recipe. It's a keeper!


Moriom Akter Lucky
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This stew is perfect for a cold winter day.


syeda maryam
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I made this stew for a potluck and it was a huge hit! Everyone loved it.


anthony campbell
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This stew was delicious! I loved the combination of flavors. I will definitely be making this again.


Martine Mutyaba
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This stew was a great way to use up some leftover beef. It was easy to make and so delicious. I will definitely be making this again.


lightnhands
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I'm not usually a fan of beef stew, but this recipe changed my mind. The beef was so tender and the flavors were amazing. I will definitely be making this again.


GUJJAR gaming
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This stew was easy to make and so flavorful. I loved the combination of beef and beans, and the spices gave it a really nice kick. I will definitely be making this again.


RIKAS RIKASDJ
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I made this stew last night and it was delicious! I followed the recipe exactly and it turned out perfect. The beef was so tender and the beans were cooked perfectly. I will definitely be making this again.


Gabbie McGhee
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This Mexican beef and bean stew was a hit with my family! The flavors were amazing and the beef was so tender. I will definitely be making this again.