Mexican squash is spiralized into noodles, also known as squoodles, for this dish with a creamy green chile sauce and Mexicorn®.
Provided by bd.weld
Categories World Cuisine Recipes Latin American Mexican
Time 27m
Yield 4
Number Of Ingredients 8
Steps:
- Heat oil in a skillet over medium heat. Add onion and garlic; cook and stir until onion is translucent, about 5 minutes. Stir in squash and corn; cook, stirring frequently, until squash is softened, about 5 minutes. Transfer to individual serving plates.
- Combine Neufchatel cheese, chile peppers, and milk in a blender; blend until sauce is smooth.
- Heat sauce in a saucepan over medium heat until warmed through, 2 to 4 minutes; pour over squash mixture.
Nutrition Facts : Calories 216.5 calories, Carbohydrate 25.4 g, Cholesterol 22.8 mg, Fat 10.7 g, Fiber 4.8 g, Protein 8.2 g, SaturatedFat 4.9 g, Sodium 877.2 mg, Sugar 10.7 g
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AI SAMRAT
[email protected]Overall, I thought this recipe was pretty good. The creamy fire-roasted green chile sauce was flavorful and the squoodles were a nice change from pasta. I would make it again, but I would probably add some more vegetables to the sauce.
Katie Slawinski
[email protected]This dish was a disappointment. The creamy fire-roasted green chile sauce was bland and the squoodles were mushy. I would not recommend this recipe.
md roise uddin
[email protected]I thought this recipe was just okay. The creamy fire-roasted green chile sauce was a bit too spicy for my taste and the squoodles were a bit bland. I think I'll stick to traditional pasta next time.
Anismar Kiki
[email protected]This recipe was a bit time-consuming, but it was definitely worth it. The creamy fire-roasted green chile sauce was amazing and the squoodles were cooked perfectly. Will definitely be making this again for special occasions.
Awadhesh Kumar
[email protected]I loved the unique flavors in this dish. The roasted chiles and spices gave the sauce a lovely smokiness and depth of flavor. The squoodles were a great way to get some extra veggies in my diet.
Fahmi Amin
[email protected]This dish was a wonderful surprise! The creamy fire-roasted green chile sauce was so flavorful and the squoodles were a great healthy alternative to pasta. Highly recommend!
Aliyu Tukur Anka
[email protected]Great recipe! I've made it several times now and it always turns out great. I've even started experimenting with different vegetables in the squoodles, like carrots and sweet potatoes.
Adam h OREILLY
[email protected]This recipe was easy to follow and the squoodles turned out perfect. The creamy fire-roasted green chile sauce was a bit spicy for my taste, but I toned it down with some sour cream.
Farhan Chani
[email protected]I made this dish last night and it was delicious. I especially liked the smokiness of the roasted chiles in the sauce.
Mouadh Aiouna
[email protected]This recipe gets five stars from me! Loved the way the flavors of the roasted chiles and spices blended together. The squoodles were a great healthy alternative to pasta.
YOUSOF Jafari
[email protected]These Mexican squoodles were a hit with my family! The creamy fire-roasted green chile sauce was the perfect complement to the tender zucchini noodles. Will definitely be making this again.