MICROWAVED CHICKEN BREASTS

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Microwaved Chicken Breasts image

Rely on your microwave to prepare cubed cooked for a variety of recipes in just 30 minutes.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 30m

Yield 3

Number Of Ingredients 1

1 1/2 pounds boneless, skinless chicken breast halves

Steps:

  • Arrange chicken, thickest parts to outside edges in glass pie plate, 10x1 1/2 or 9x1 1/4 inches (sides of chicken will touch).
  • Cover dish with plastic wrap, folding back one corner or edge 1/4 inch to vent steam. Microwave on Medium (50%) 14 to 16 minutes or until juice of chicken is no longer pink when center of thickest pieces are cut and temperature reaches 170°. Let stand 5 minutes.
  • Cool slightly; cut into desired size of pieces.

Nutrition Facts : Calories 265, Carbohydrate 0 g, Cholesterol 135 mg, Fiber 0 g, Protein 50 g, SaturatedFat 2 g, ServingSize 1 Cup, Sodium 125 mg

chinecherem Samuel
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This recipe is a keeper! I love how easy it is to make and the chicken always comes out perfect.


Bukati bomboy
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I'm not a big fan of microwaved chicken, but this recipe was actually pretty good. The chicken was cooked evenly and it was nice and moist.


Muhammed Keita
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This recipe is a great way to cook chicken breasts. It's quick and easy, and the chicken always comes out juicy and flavorful.


Umi Shee
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I followed the recipe exactly and the chicken came out dry and overcooked. I'm not sure what went wrong.


Pari N
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This recipe was a bit bland for my taste. I think I'll try adding some more seasonings next time.


Andradaa Bazavan
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I've made this recipe several times now and it's always a hit. The chicken is always cooked perfectly and it's so flavorful. I love that I can customize it with different seasonings, too.


Ahmad Sha
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This is my new go-to recipe for chicken breasts. It's so quick and easy, and the chicken always comes out perfect. I love that I can just throw it in the microwave and forget about it.


Adeel Sial
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I was really impressed with how well this recipe turned out. The chicken was cooked evenly and it was so juicy. I served it with rice and vegetables, and it was a hit with my family.


Jack Jacob
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This recipe is a lifesaver! I'm always looking for quick and easy meals that I can make during the weeknights. This recipe fits the bill perfectly. The chicken cooks in just a few minutes, and it's always delicious.


Hamro Maya
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I just tried this recipe and it turned out great! The chicken came out really tender and juicy. I also liked the hint of lemon flavor. I'll definitely be making this again.


Md Ahsik
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This recipe was fantastic! It was so simple and easy to follow. I've never been much of a cook, but I was able to make this dish with no problem. The chicken was cooked perfectly, and it was so moist and flavorful. I will definitely be making this re