MICROWAVED SEASONED BROCCOLI SPEARS
Add a few simple herbs to this microwave-fast recipe for a nutritious veggie side dish. Melissa Just - Minneapolis, Minnesota
Provided by Taste of Home
Categories Side Dishes
Time 15m
Yield 5 servings.
Number Of Ingredients 7
Steps:
- Place broccoli in a large microwave-safe bowl. Combine the remaining ingredients. Pour over broccoli; toss to coat. Cover and microwave on high for 3-4 minutes or until tender.
Nutrition Facts : Calories 41 calories, Fat 2g fat (1g saturated fat), Cholesterol 6mg cholesterol, Sodium 122mg sodium, Carbohydrate 3g carbohydrate (1g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges
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Abidahmed7497
[email protected]I'm not a big fan of broccoli, but this recipe made it taste delicious. I'll definitely be making it again.
Shre stha
[email protected]This recipe is so easy and convenient. I love that I can just throw the broccoli in the microwave and have a healthy side dish in minutes.
Vivek Thapa
[email protected]This recipe is a lifesaver for busy weeknights. I can have a healthy side dish on the table in minutes.
Nafis Islame
[email protected]I've tried this recipe with different seasonings and it always turns out great. It's a really versatile dish.
Mckayla Grisson
[email protected]This recipe is a great way to get kids to eat their vegetables. My kids love the broccoli spears and always ask for more.
Aayush Paudel
[email protected]I'm so glad I found this recipe. It's helped me to eat more vegetables.
Anita Pruneda
[email protected]This is my go-to recipe for microwaved broccoli. It's quick, easy, and always turns out great.
Cheryce Moore
[email protected]I love that this recipe is so versatile. I've used it to make broccoli tempura, roasted broccoli, and even broccoli soup.
Ch Mohsin
[email protected]This recipe is a great way to use up leftover broccoli. I added some shredded cheese and it was a delicious and healthy snack.
Abdou Com
[email protected]I'm not a big fan of broccoli, but this recipe made it taste delicious. I'll definitely be making it again.
rosalia kadila
[email protected]I followed the recipe exactly and the broccoli came out perfect. I served it with grilled chicken and it was a hit with the whole family.
Will Stone
[email protected]I was pleasantly surprised by how good this broccoli turned out. It's a great way to get your daily dose of veggies.
Plant
[email protected]This recipe is so easy and convenient. I love that I can just throw the broccoli in the microwave and have a healthy side dish in minutes.
Pubg SAB kakar
[email protected]I've tried many microwaved broccoli recipes, but this one is by far the best. The broccoli stays crisp and doesn't get soggy. I'll definitely be making this again.
Matimu Junior
[email protected]This recipe is a lifesaver for busy weeknights! The broccoli spears turned out perfectly tender and flavorful. I added a sprinkle of garlic powder for extra zing.