MIDDLE EASTERN STYLE BLACK BEAN SALAD

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Middle Eastern Style Black Bean Salad image

Very good for a nice lunch. I like to make the day before and have it the next day, so all the flavors have "melded" together. Cook time includes chill time.

Provided by basia1

Categories     Lunch/Snacks

Time 2h10m

Yield 6 serving(s)

Number Of Ingredients 12

3 1/2 cups cooked drained black beans (approx. 1 cup dried)
1/2 cup finely diced red onion
1 large tomatoes, seeded and diced
1 small green pepper, seeded and diced
1 medium cucumber, seeded and diced
1/2 cup chopped parsley
1 tablespoon chopped of fresh mint or 1 teaspoon dried mint
1/4 cup lemon juice
1 teaspoon cumin
1/4 teaspoon salt, to taste
1/4 teaspoon pepper
1/4 cup olive oil

Steps:

  • Mix all salad ingredients together, place to the side while making the dressing.
  • To make dressing, mix lemon juice with cumin, salt and pepper.
  • Beat in olive oil.
  • Fold into reserved salad.
  • Chill several hours to enhance flavor.

Shahab Totalstation
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This salad is a great way to add some variety to your lunch routine. It's packed with protein and healthy fats.


bimala bhandari
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I'm always looking for new ways to use black beans, and this salad is a great option. It's simple to make and very flavorful.


Joseph Cline
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This is a great recipe for a quick and easy weeknight meal. I love that I can use canned black beans.


Ak Uzzal
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I made this salad for a party and it was a big hit. Everyone loved the unique flavor combination.


Md. Ibrahim
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This salad is so refreshing and healthy. It's the perfect side dish for a grilled chicken or fish dinner.


Najrodin Khan
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I wasn't sure what to expect from this salad, but I was pleasantly surprised. It's a great blend of flavors and textures.


Erhieyovwe Success
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I've made this salad several times now and it's always a hit. I love the smoky flavor from the roasted cumin and coriander seeds.


Sidu ki Duniya.
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This is a great salad for a summer cookout or potluck. It's easy to make and always a hit with my friends and family.


Tekk22 Mew :3
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I love the combination of flavors in this salad. The cumin, coriander, and lemon really make the black beans shine.


Irene Stacy
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This salad is a delightful twist on traditional black bean salad. The Middle Eastern flavors are a perfect complement to the beans, and the salad is both refreshing and filling.


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