MINI BLACK BEAN BURGERS

facebook share image   twitter share image   pinterest share image   E-Mail share image



Mini Black Bean Burgers image

Spicy veggie burgers--a tasty meatless option that is quick to make. So flavorful, there's no need for meat! Fun to serve the small "burgers" on corn tortillas with fresh fixings--you'll want more than one.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 30m

Yield 10

Number Of Ingredients 10

2 tablespoons vegetable oil
1/4 cup finely chopped red onion
1 teaspoon finely chopped garlic
1 can (15 oz) black beans, drained, rinsed
1 tablespoon chopped pickled jalapeño chiles
1/4 cup Food Should Taste Good™ peppercorn blend brown rice crackers, finely ground
1/2 teaspoon chile powder
1/4 teaspoon ground cumin
1/4 teaspoon salt
1/3 cup whole kernel corn (thawed, if frozen)

Steps:

  • In 10-inch nonstick skillet, heat 1 tablespoon of the oil over medium heat. Cook red onion in oil 1 to 2 minutes or until softened. Add garlic, and cook 30 seconds. Remove from heat; cool slightly.
  • In large bowl, mix black beans, chiles, ground crackers, chili powder, cumin, salt and onion mixture. Using potato masher or fork, mash mixture, allowing some chunks to remain. Stir in corn. Shape mixture into 10 balls, using hands or 1-oz scoop. Flatten each ball to form a patty.
  • Using same skillet, heat remaining oil over medium heat. Working in batches, cook burgers abut 2 1/2 minutes on each side or until lightly browned. Keep burgers warm while cooking remaining burgers. If desired, serve on tortillas or slider buns.

Nutrition Facts : Calories 110, Carbohydrate 15 g, Cholesterol 0 mg, Fat 1/2, Fiber 4 g, Protein 3 g, SaturatedFat 1/2 g, ServingSize 1 Mini Burger, Sodium 220 mg, Sugar 1 g, TransFat 0 g

MRI Robi
[email protected]

I love that these burgers are freezer-friendly. I can make a big batch and then freeze them for later.


rina akter
[email protected]

These burgers are a great way to get kids to eat their vegetables.


Simon Muwanga
[email protected]

I've made these burgers with different types of beans and they're always delicious.


Ubaid-ullah Nadeem
[email protected]

These burgers were a little too spicy for me, but my husband loved them.


Massah Bockarie
[email protected]

I'm not sure what I did wrong, but my burgers fell apart when I tried to flip them.


Yesin Overhaul
[email protected]

These burgers are a great way to use up leftover black beans.


Mr. William
[email protected]

I love the smoky flavor of these burgers.


Sarah Ndirpaya
[email protected]

These burgers are the perfect size for a party appetizer.


Goodness Chukwudi
[email protected]

These burgers were a little dry, but overall they were still pretty good.


Micayla Daniels
[email protected]

I'm not a vegetarian, but these burgers were so good I didn't even miss the meat.


Stephanie Roberts
[email protected]

Delicious!


jago bangla
[email protected]

These burgers were really easy to make and they turned out great! I'll definitely be making them again.


Gowthamraj Sankar
[email protected]

I love that these burgers are made with all healthy ingredients. They're a great option for a quick and easy weeknight meal.


Caitlin Vandermey
[email protected]

These burgers were a little bland for my taste, but they were still good. I think I'll add some more spices next time.


Delren
[email protected]

I've made these burgers several times now and they're always delicious. They're so easy to make and they're a great way to get your daily dose of beans.


Xamse Bade
[email protected]

These mini black bean burgers were a hit at my last party! Everyone loved them, even the meat-eaters.