Steps:
- Preheat the oven to 350 degrees F.
- In a large pot of boiling water, parboil the peppers until just tender, 2 to 3 minutes. Remove with a slotted spoon and dry on paper towels.
- In a large saute pan or skillet, heat the oil over medium-high heat. Add the onions and chopped bell peppers and cook, stirring, until soft, about 3 minutes. Add the beef, pork, garlic, parsley, salt, black pepper, and pepper flakes. Cook until the meat is browned, stirring with a heavy wooden spoon to break up the lumps, about 6 minutes. Add the rice and tomato sauce and stir well. Remove from the heat and adjust the seasoning, to taste.
- Pour enough water into a baking dish to just cover the bottom, about 1/8-inch deep. Stuff the bell peppers with the rice mixture and place in the baking dish. Bake until the peppers are very tender and the filling is heated through, 25 to 30 minutes.
- Remove from the oven and let rest for 10 minutes before serving.
Nutrition Facts : Calories 330 calorie, Fat 17 grams, SaturatedFat 5 grams, Cholesterol 52 milligrams, Sodium 542 milligrams, Protein 17 grams, Sugar 6 grams
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Rex Shojol
[email protected]These peppers are a great way to get your kids to eat their vegetables. My kids love them!
Eleanor Barnardo
[email protected]I've made these peppers several times and they're always a hit. They're easy to make and so delicious.
Asheka Thomas
[email protected]These peppers were amazing! I followed the recipe exactly and they turned out perfect.
Pubudu Dilshara
[email protected]Overall, I thought the peppers were good. I would make them again, but I would make a few changes.
Ehsan Ahsan
[email protected]The peppers were a little dry. I would add more sauce or broth next time.
Gift Presious
[email protected]The peppers were a little too spicy for my taste. I would use milder peppers next time.
Graham Symes
[email protected]I thought the peppers were a little bland. I would add more seasoning to the filling next time.
Fabi Kapera boy
[email protected]These peppers were easy to make and turned out great. I will definitely be making them again.
Erica Baldwin
[email protected]I'm not a big fan of bell peppers, but I really enjoyed these stuffed peppers. The filling was so delicious that I didn't even mind the peppers.
Kazim Lilani
[email protected]This recipe is a great way to use up leftover ground beef. I also added some chopped onion and garlic to the filling for extra flavor.
Zawadi mcharo
[email protected]I made these peppers for a potluck and they were a big success. Everyone loved them!
Porfirio Martinez
[email protected]These stuffed bell peppers were a hit with my family! The filling was flavorful and the peppers were cooked perfectly. I will definitely be making this recipe again.