NIF'S BAKED PASTA WITH SHRIMP AND CHICKEN

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Nif's Baked Pasta With Shrimp and Chicken image

Yum! This creamy casserole is delicious and very easy to make. Don't like shrimp or chicken? Just double up on the other one. Enjoy!

Provided by Nif_H

Categories     < 60 Mins

Time 55m

Yield 1 casserole, 6 serving(s)

Number Of Ingredients 14

1 lb pasta, cooked al dente (I use penne or rotini Smart Pasta)
1 tablespoon olive oil
1/2 cup onion, chopped
2 teaspoons garlic, minced
8 ounces boneless skinless chicken breasts, 1-inch cubes
2 teaspoons italian seasoning
1 cup mushroom, sliced
8 ounces shrimp, peeled and deveined
1 (16 ounce) can tomatoes, diced, strained with a little bit of juice left in the can
1 1/2 cups low-fat ricotta cheese
1/2 teaspoon chili pepper, crushed (add more if you like heat)
salt and pepper
1 cup low-fat cheddar cheese, shredded
1/2 cup reduced fat parmesan cheese, grated

Steps:

  • Cook pasta as directed.
  • Heat olive oil over medium high heat in large frying pan. Add onion, garlic, chicken and Italian seasoning. Saute for 5 minutes, until chicken is no longer pink.
  • Add mushrooms and saute for 1 minute.
  • Add shrimp, tomatoes, ricotta, chili peppers and salt and pepper. Mix well and cook for 5 minutes, stirring frequently, until it heats through and shrimp is just pink. Stir in pasta.
  • Pour mixture into 2 quart casserole dish. Top with cheddar and parmesan.
  • Bake uncovered at 350F for 30 minutes, until heated through.

Nutrition Facts : Calories 472.6, Fat 8.2, SaturatedFat 3.1, Cholesterol 106.8, Sodium 360.6, Carbohydrate 62.5, Fiber 3.7, Sugar 4.3, Protein 35.5

Brandy Sibeko
brandy-s90@hotmail.com

This recipe is a keeper!


Ms C.
cms@hotmail.com

This looks so good, I can't wait to try it.


Hunain Arain
hunain.a69@gmail.com

Yum! Delicious!


RocK Star Live
s.rock@yahoo.com

This dish was a bit too spicy for my taste, but it was still good. The shrimp and chicken were cooked perfectly and the pasta was al dente. The sauce was creamy and flavorful, but it was a bit too spicy for me. I would recommend this dish to others w


Maryam Tariq
maryam_t72@gmail.com

I'm not a big fan of seafood, but I really enjoyed this dish. The shrimp and chicken were cooked perfectly and the pasta was al dente. The sauce was creamy and flavorful, and the cheese melted perfectly on top. I would definitely recommend this dish


ERNEST KIZITO
kizito.e22@aol.com

This dish was delicious! The shrimp and chicken were cooked perfectly and the pasta was al dente. The sauce was creamy and flavorful, and the cheese melted perfectly on top. I would definitely recommend this dish to others.


Malak Jan
jan-malak@yahoo.com

This is one of my favorite pasta dishes. The shrimp and chicken are always cooked perfectly and the pasta is always al dente. The sauce is creamy and flavorful, and the cheese melts perfectly on top. I would definitely recommend this dish to others.


Sadjo Bah
b_sadjo@hotmail.com

This dish was easy to make and it turned out great! The shrimp and chicken were cooked perfectly and the pasta was al dente. The sauce was creamy and flavorful, and the cheese melted perfectly on top. I would definitely recommend this dish to others.


jihad ali
ali-jihad7@gmail.com

This dish was a bit too spicy for my taste, but it was still good. The shrimp and chicken were cooked perfectly and the pasta was al dente. The sauce was creamy and flavorful, but it was a bit too spicy for me. I would recommend this dish to others w


Suzan Ali
ali.suzan@aol.com

I'm not a big fan of seafood, but I really enjoyed this dish. The shrimp and chicken were cooked perfectly and the pasta was al dente. The sauce was creamy and flavorful, and the cheese melted perfectly on top. I would definitely recommend this dish


Bashir Dawar
bashir.dawar@yahoo.com

This dish was delicious! The shrimp and chicken were cooked perfectly and the pasta was al dente. The sauce was creamy and flavorful, and the cheese melted perfectly on top. I would definitely recommend this dish to others.


shihab Minhajul
m5@hotmail.co.uk

This is one of my favorite pasta dishes. The shrimp and chicken are always cooked perfectly and the pasta is always al dente. The sauce is creamy and flavorful, and the cheese melts perfectly on top. I would definitely recommend this dish to others.


Deborah Price
deborah@gmail.com

I love this dish! The shrimp and chicken are always cooked perfectly and the pasta is always al dente. The sauce is creamy and flavorful, and the cheese melts perfectly on top. I would definitely recommend this dish to others.


HILLARY OPIYO
o-hillary@gmail.com

This dish was easy to make and it turned out great! The shrimp and chicken were cooked perfectly and the pasta was al dente. The sauce was creamy and flavorful, and the cheese melted perfectly on top. I would definitely recommend this dish to others.


Ils Lak
i-l4@yahoo.com

This dish was a bit too rich for my taste, but it was still good. The shrimp and chicken were cooked perfectly and the pasta was al dente. The sauce was creamy and flavorful, but it was a bit too heavy for me. I would recommend this dish to others wh


Rana Junaid
junaidrana@hotmail.fr

I followed the recipe exactly and the dish turned out great! The shrimp and chicken were cooked perfectly and the pasta was al dente. The sauce was creamy and flavorful, and the cheese melted perfectly on top. I would definitely recommend this dish t


Ma. Cecelia Dineros
m.d79@hotmail.com

This was a delicious and easy-to-make dish. The shrimp and chicken were cooked perfectly and the pasta was al dente. The sauce was creamy and flavorful, and the cheese melted perfectly on top. I will definitely be making this again.


Khalid Ali Magsi
kmagsi86@gmail.com

I love the combination of shrimp and chicken in this dish. The flavors complement each other perfectly. The pasta was cooked perfectly and the sauce was creamy and cheesy. I would definitely recommend this dish to others.


Abrion Anterny
aa@yahoo.com

This dish was a hit with my family! The shrimp and chicken were cooked perfectly and the pasta was al dente. The sauce was creamy and flavorful, and the cheese melted perfectly on top. I will definitely be making this again.


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