NO-BAKE ENERGY BARS

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No-Bake Energy Bars image

This is just a quick recipe to make some energy bars without all the added preservatives and other additives. Goes together quickly and it's fun for the kids to help with.

Provided by Dan O'Donnell

Categories     Appetizers and Snacks     Snacks     Kids     Quick and Easy

Time 10m

Yield 10

Number Of Ingredients 3

1 cup pitted dates
1 cup raisins
1 cup cashews

Steps:

  • Process dates, raisins, and cashews in a food processor until desired consistency is reached. Scoop mixture onto a sheet of waxed paper and form into a square using the paper to help shape it. Cut into 10 bars.

Nutrition Facts : Calories 163.4 calories, Carbohydrate 27 g, Fat 6.5 g, Fiber 2.1 g, Protein 2.9 g, SaturatedFat 1.3 g, Sodium 89.6 mg, Sugar 18.6 g

Alinawaz Kambrany
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These energy bars are delicious and nutritious. They're the perfect snack for anyone who's looking for a healthy and satisfying snack.


Op Alex123
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These energy bars are a great way to satisfy your sweet tooth without derailing your diet.


Shahram Tahere
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These energy bars are the perfect grab-and-go snack for athletes. They're packed with nutrients and they help you recover after a workout.


Callum Johnson
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These energy bars are a lifesaver for busy parents. They're easy to make and they're a great way to get a healthy snack into your kids.


Dantes John
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I'm always looking for new and healthy snack ideas. These energy bars are a great addition to my recipe book.


Alton Ingram
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These energy bars are the perfect afternoon pick-me-up. They're delicious and they help me power through the rest of the day.


Sunil Kohar
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I love that these energy bars are made with healthy ingredients. I feel good about giving them to my kids as a snack.


Ogunfeyimi Segun
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These energy bars are a great way to get a healthy snack on the go. They're easy to make and they're packed with nutrients.


Pukar Darnal
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I'm not a huge fan of no-bake desserts, but these energy bars were surprisingly good! They were very easy to make and they tasted great.


Matthew Silva
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These energy bars are delicious! The combination of oats, peanut butter, and honey is perfect. They're also very filling and satisfying.


Gm Arman
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I love these energy bars! They're so easy to make and they're a great way to get a quick boost of energy. I also love that they're made with healthy ingredients.


Md Samsul
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These energy bars are the perfect after-school snack for my kids. They're healthy, delicious, and they help keep them full until dinner.


haji abdulrehman
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I'm always looking for healthy snacks that I can take with me on the go. These energy bars are perfect! They're easy to make, delicious, and packed with nutrients.


Niloy Saha
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These energy bars are a lifesaver for busy mornings. I just grab one on my way out the door and I'm good to go. They're also a great way to refuel after a workout.


GG! Games
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I made these energy bars for a potluck and they were a huge success! Everyone loved them and asked for the recipe. They're so easy to make and they're a great way to get a healthy snack on the go.


Jawadpatti Jawadpatti
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These no-bake energy bars are the perfect grab-and-go snack. They're easy to make, delicious, and packed with nutrients. I love that I can feel good about giving them to my kids as a snack.


Willie Thomas
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These energy bars were a hit with my family! My kids loved them and even asked for seconds. They were also very easy to make, which is always a plus. I will definitely be making these again soon.


Quinton Von Broen
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I'm not usually a fan of no-bake desserts, but these energy bars were surprisingly good! The combination of oats, peanut butter, and honey was perfect. They were also very filling and kept me satisfied for hours. I would definitely recommend these ba


Grace Gathua
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These no-bake energy bars were a lifesaver! I was craving something sweet but didn't want to spend hours in the kitchen. These bars were so easy to make and only took a few minutes. They were also delicious and satisfying. I'll definitely be making t