OATMEAL WITH BLUEBERRIES, WALNUTS, AND BANANAS
Talk about a power breakfast: The omega-3s in walnuts help reduce inflammation, while frozen blueberries provide polyphenols and vitamin C.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Number Of Ingredients 8
Steps:
- Bring water to a boil in a small saucepan.Add oats, cinnamon, and salt.Reduce to a steady simmer and cook,stirring occasionally, until oats aretender, about 5 to 7 minutes. Stir infrozen blueberries. Top with banana,walnuts, maple syrup, and skim milk,if desired.
Nutrition Facts : Calories 544 g, Protein 14 g, Sodium 87 g
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Navidu Keashan
[email protected]This oatmeal is so good, I could eat it every day!
Ally Hlelimphi
[email protected]I'm always looking for new ways to make oatmeal, and this recipe is a great addition to my repertoire.
rose kaimuri
[email protected]This oatmeal is the perfect comfort food on a cold winter day.
Jamie Ray
[email protected]I'm so glad I tried this oatmeal recipe. It's definitely a new favorite!
Hamza Nawaz
[email protected]This oatmeal is a great source of fiber, protein, and vitamins.
Wolverine Diwash
[email protected]This oatmeal is the perfect make-ahead breakfast. I just pop it in the fridge overnight and it's ready to eat in the morning.
Krystal Brady
[email protected]I love how versatile this oatmeal is. You can add any toppings you like.
Laylay Neblett
[email protected]This oatmeal is a great way to get your kids to eat their fruits and vegetables.
Faiq Raja
[email protected]I'm not usually a fan of oatmeal, but this recipe changed my mind! It's so flavorful and satisfying.
Feeling Witchy
[email protected]This oatmeal is the perfect balance of sweet and savory.
RADA L
[email protected]I love that this oatmeal is made with simple, wholesome ingredients.
Abra Waashy
[email protected]This oatmeal is so delicious and healthy! I feel good about feeding it to my family.
Oluwatobi Adeogun
[email protected]I'm so glad I found this recipe! It's a great way to use up ripe bananas.
Khokon Miah
[email protected]This oatmeal recipe is a keeper! I'll definitely be making it again and again.
khalid Binirfan
[email protected]I made this oatmeal for my family and they all loved it! Even my picky kids ate it all up.
IYAD Shaheen
[email protected]This oatmeal is the perfect way to warm up on a cold morning. It's hearty and filling, and the blueberries, walnuts, and bananas add a touch of sweetness and crunch.
GAMERS ZONE GFF
[email protected]I'm always looking for new oatmeal recipes, and this one definitely doesn't disappoint! It's easy to make and packed with flavor.
Sheldon King
[email protected]I made this oatmeal for breakfast this morning and it was so good! The blueberries and bananas added a natural sweetness, and the walnuts gave it a nice crunch.
mr noob
[email protected]This oatmeal recipe is a delicious and nutritious way to start the day! I love the combination of blueberries, walnuts, and bananas - it's so flavorful and satisfying.