OVEN-BAKED BUFFALO HOT WINGS (PALEO)
This is a great Buffalo Hot Wings recipe whether you are paleo or not. If you are really strict paleo, start with a paleo compliant hot sauce (I have two paleo compliant hot sauces to chose from on this site). If you aren't that picky, use Franks Red Hot Buffalo Sauce.
Provided by Pokey in San Antonio
Categories Very Low Carbs
Time 1h10m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven 250°F Line baking sheet with foil. Spray baking rack with Olive oil Pam and place in pan.
- Spray the chicken pieces with Olive oil Pam, then salt and pepper to taste. Season with garlic powder.
- In a large zip lock bag, place 1/4 cup of the baking powder and 1 tsp of cayenne pepper. Add half the chicken and toss until coated. Place on the cooking rack. Repeat with other half of chicken and remaining powder and cayenne.
- Bake coated chicken wings for 20 min at 250 F, then increase heat to 425 F and bake for 20 more minutes. Turn pieces over and bake for another 20 min or until golden brown and chicken is thoroughly cooked.
- If making your own buffalo sauce, heat prepared hot sauce (commercial or homemade) and butter in a sauce pan until well blended. Pour sauce in a large bowl. If using a commercially prepared buffalo sauce just pour it in a large bowl. I highly recommend my habanero mango sauce (also paleo compliant), but Franks Red Hot Buffalo Sauce is quite good and not terrible from a paleo point of view.
- Toss all the cooked chicken until evenly coated. Transfer to a platter and serve with your favorite sides.
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Peter Connolly
[email protected]I made these wings for a party and they were a huge hit! Everyone loved them. I will definitely be making them again.
Fatema Parvin
[email protected]I'm on a paleo diet and these wings were a great way to satisfy my craving for buffalo wings. They were crispy, flavorful, and had just the right amount of heat.
Jamie Lambert
[email protected]These wings were a hit at my party! They were crispy, flavorful, and had just the right amount of heat. I'll definitely be making them again.
Letho Mpande
[email protected]I made these wings for my family and they loved them! Even my kids, who are picky eaters, ate them all up. I will definitely be making these again.
Dudu Tembe
[email protected]I followed the recipe exactly and the wings turned out perfectly. They were crispy on the outside and juicy on the inside. The sauce was also delicious!
MD Lemon Hossen
[email protected]These wings were easy to make and turned out great. I used a store-bought buffalo sauce and they still came out delicious. I will definitely be making these again.
Wonga Dyasi
[email protected]I'm not a big fan of buffalo wings, but these were really good. The almond flour coating was a nice change from the traditional breading, and the sauce was flavorful without being too spicy.
musaf ahamed
[email protected]These wings were amazing! The almond flour coating gave them a nice crunch, and the sauce was flavorful and spicy. I will definitely be making these again.
Gm Rabbani
[email protected]I made these wings for a party and they were a huge hit! Everyone loved them. I will definitely be making them again.
Naitema Jeofrey
[email protected]I'm on a paleo diet and these wings were a great way to satisfy my craving for buffalo wings. They were crispy, flavorful, and had just the right amount of heat.
Bikram Waiba
[email protected]These wings were easy to make and turned out great. I used a store-bought buffalo sauce and they still came out delicious. I will definitely be making these again.
Santosh gaming
[email protected]I made these wings for my family and they loved them! Even my kids, who are picky eaters, ate them all up. I will definitely be making these again.
Kasem Ali 2.0
[email protected]I followed the recipe exactly and the wings turned out perfectly. They were crispy on the outside and juicy on the inside. The sauce was also delicious!
Ray Mukesh
[email protected]I'm not a huge fan of buffalo wings, but these were surprisingly good. The almond flour coating gave them a nice crunch, and the sauce was flavorful without being too spicy.
April Justice
[email protected]These wings were a hit at my party! They were crispy, flavorful, and had just the right amount of heat. I'll definitely be making them again.