OVERNIGHT OATS

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Overnight Oats image

Provided by Min Kwon, M.S., R.D.

Time 5h5m

Yield 1 serving

Number Of Ingredients 6

1/3 to 1/2 cup liquid such as dairy milk, almond, cashew or coconut milk
1/3 to 1/2 cup old-fashioned rolled oats
1/3 to 1/2 cup yogurt, optional
1 teaspoon chia seeds, optional but highly recommended
1/2 banana, mashed, optional
Serving suggestions: fruit (fresh or dried), nuts, nut butter, seeds, protein powder, granola, coconut, spices, citrus zest and vanilla extract

Steps:

  • Add the desired amounts of milk, oats, yogurt, chia seeds and banana to a jar or container and give them a good stir. Refrigerate overnight or for at least 5 hours.
  • In the morning, add additional liquid if you'd like. Once you achieve the desired consistency, top with fruit, nuts, nut butter, seeds, protein powder, granola, coconut, spices, zest or vanilla extract.

Shan Gujjar
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I'm so glad I found this recipe!


Travis Barrand
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These overnight oats are a great way to get a healthy breakfast on the go.


Singh Dilbagh
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I love how easy these overnight oats are to make!


Nancy Jane Blair-Bobst
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These overnight oats are the perfect way to start my day!


Jamia Islam
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I'll definitely make these again!


De todo un poco Tapia
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Not bad!


Nyleve Ballard
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Meh.


Vaniyah Jones
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These overnight oats were just okay. The texture was a bit too mushy for my taste.


Random Weirdness
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I'm not a huge fan of overnight oats, but these were actually really good! The texture was perfect and the flavor was delicious.


Debra Harrell
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These overnight oats were a lifesaver on a busy morning! They were quick and easy to make, and they kept me full all morning long.


Alamim Ahmed
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I've made these overnight oats several times now and they're always a hit! They're so easy to make and can be customized to your liking. I love adding different fruits and nuts to mine.


Nsnizam Swati
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These were delicious! I used almond milk and added a little bit of honey for sweetness. They were the perfect breakfast for a busy morning.