PALEO DOUGH FOR BREAD, BUNS, AND ROLLS

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Paleo Dough for Bread, Buns, and Rolls image

Adapted from a recipe on Maria's Health blog... I have seen photos of this bread and it actually looks like... bread! Dying to try it for my hamburgers. Others cooks report this recipe makes great hamburger/hot dog buns and ciabatta-style sandwich rolls.

Provided by heatherhopecs

Categories     Breads

Time 1h15m

Yield 5 rolls, 5 serving(s)

Number Of Ingredients 6

1 1/4 cups blanched almond flour (or 1/2 cup coconut flour)
5 tablespoons psyllium, husk powder (no substitutes)
2 teaspoons baking powder
1/2 teaspoon sea salt
3 egg whites (8 egg whites if using coconut flour)
1 cup boiling water (or very hot tomato-basil soup for Italian bread)

Steps:

  • Preheat the oven to 350 degrees F.
  • In a medium sized bowl, combine the flour, psyllium powder (no substitutes: flaxseed meal won't work), baking powder and salt. Mix until dry ingredients are well combined.
  • Add in the eggs and mix until a thick dough.
  • Add boiling water or soup into the bowl. Mix until well combined and dough firms up.
  • Form into 4 to 5 mini hoagie rolls or buns (the dough will rise about 2 to 3 times) or one large sub/loaf and place onto a greased baking sheet.
  • Bake for 65 minutes (50 minutes for smaller shapes like buns). Remove from the oven and allow the bread cool completely.
  • Cut open with a serrated knife. Fill with desired fillings.

Gulshair Khan
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I'm so happy I found this paleo dough recipe. It's made it so much easier to stick to my paleo diet.


Ioannis Kapodistrias
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These paleo buns are the perfect size for sliders. They're also great for making mini sandwiches.


Muhammad Mobeen
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This paleo dough recipe is a great way to experiment with different flavors. I've added everything from herbs to spices to grated vegetables.


Nauman Lodhi
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I've made this paleo dough recipe several times now, and it always turns out perfect. I love that it's so easy to make and that it's so versatile.


Meghraj Shrestha
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This paleo dough recipe is a lifesaver for people with celiac disease. It's so hard to find good gluten-free bread, but this recipe is amazing.


Bobbi Allen
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I'm so glad I found this paleo dough recipe. It's made my life so much easier.


Manan Baloch
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These paleo buns are a great way to add some variety to your meals. They're also a good way to get your kids to eat more vegetables.


Hala Army
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I love that this paleo dough recipe is made with almond flour. It gives the bread a slightly nutty flavor that I really enjoy.


Bts Bc
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I was surprised at how easy this paleo dough recipe was to make. I'm not a very experienced baker, but I was able to follow the instructions and make perfect bread.


Stephen Kayode
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These paleo buns are perfect for sandwiches and burgers. They're also great for making garlic bread or croutons.


Hassanhpo Halepoto
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This paleo dough recipe is a great way to enjoy bread and buns without all the carbs. I'm so happy I found it!


Axsletan 87
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I've tried a lot of paleo bread recipes, and this one is by far the best. It's so easy to make and the results are amazing.


Fs71„ÄÜKING„ÉÑ Gamear
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I'm not a huge fan of paleo baking, but this recipe is an exception. The bread is delicious and has a great texture.


Bako Azhar
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This recipe is a lifesaver for people with gluten sensitivities. I'm so grateful to have found it.


Cinica Monegan
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I've made this paleo dough recipe several times now, and it's always a hit. My family loves the bread and buns, and they can't believe it's paleo.


Our tube
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These paleo buns are the perfect addition to any meal. They're soft, fluffy, and have a slightly sweet flavor. I love them with burgers, sandwiches, or just slathered with butter.


Jason Nell
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I was skeptical at first, but this paleo dough recipe really works! I'm so glad I gave it a try.


Shah alam Shahin
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This paleo dough recipe is a game-changer! I've been following a paleo diet for a few months now, and I've missed bread and buns terribly. This recipe is so easy to follow, and the results are amazing. The dough is soft and pliable, and it bakes up i