PAN FRIED HALIBUT STEAK WITH LIGHT GREEN SAUCE

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Pan Fried Halibut Steak with Light Green Sauce image

A delightful and rich halibut recipe with a memorable herbed white wine cream sauce.

Provided by Charter Guy

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Halibut

Time 25m

Yield 4

Number Of Ingredients 10

4 (8 ounce) halibut steaks
salt and pepper to taste
½ cup all-purpose flour for dusting
¼ cup melted butter
¼ cup dry white wine
1 lemon, juiced
½ cup heavy cream
2 tablespoons finely chopped fresh parsley
4 tablespoons finely chopped fresh basil
2 tablespoons drained capers

Steps:

  • Rinse the halibut steaks and pat dry. Season with salt and pepper, then dust with flour.
  • Melt the butter in a large skillet over medium-high heat. Fry the halibut steaks in the butter for 4 to 5 minutes, until nicely browned. Remove from the skillet and keep warm.
  • Reduce the heat to medium, and stir the wine into the pan, scraping up any browned bits stuck to the bottom. Mix in the lemon juice, then stir in the cream. Simmer for 2 to 3 minutes or until it starts to thicken. Season with parsley, basil and capers, and stir for another minute. Serve halibut with sauce spooned over it. Garnish with additional parsley if desired.

Nutrition Facts : Calories 526.6 calories, Carbohydrate 16.5 g, Cholesterol 143 mg, Fat 28 g, Fiber 1.9 g, Protein 49.6 g, SaturatedFat 14.9 g, Sodium 344.2 mg, Sugar 0.3 g

Kyle Xiong
xiong-kyle@hotmail.com

Yum!


Terriana Mickens
mickens_t64@gmail.com

This recipe was easy to follow and the results were delicious. The halibut was cooked perfectly and the sauce was creamy and flavorful. I'll definitely be making this again!


Bob Jones
j.b74@hotmail.fr

I love the way the light green sauce complements the halibut. It's a light and refreshing dish that's perfect for summer.


Sajjid Ali
sajjida@hotmail.com

This is a great recipe for a special occasion. The halibut is elegant and the sauce is flavorful. I served it with roasted vegetables and it was a delicious and impressive meal.


Kamala Thapa
kamala.thapa42@gmail.com

I'm not sure what I did wrong, but the halibut came out dry and the sauce was bland.


Rabeya Akhter
a-rabeya92@yahoo.com

This recipe is a keeper! The halibut was cooked perfectly and the sauce was amazing. I'll definitely be making this again and again.


Sajjad Hassain
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The sauce was a bit too salty for my taste.


tear chanel
tearchanel@yahoo.com

This is a great recipe for a light and healthy meal. The halibut is cooked in a light sauce, so it's not greasy or heavy. I served it with a side salad and it was a delicious and satisfying meal.


Benny Luhakano
l.benny29@yahoo.com

This is a great recipe for entertaining guests. The halibut is impressive and the sauce is elegant. I served it with a glass of white wine and it was a perfect meal.


Mikhali Mabandla
m@gmail.com

I love the combination of flavors in this dish. The halibut is mild and flaky, while the sauce is tangy and flavorful. I served it with roasted potatoes and asparagus and it was a delicious meal.


Raja Ashtiaq Khan
raja.a88@gmail.com

This recipe was a bit more work than I expected, but it was worth it. The halibut was cooked to perfection and the sauce was divine. I'll definitely be making this again for special occasions.


Atiba Zehra
a_z27@aol.com

The halibut was a bit overcooked for my taste, but the sauce was delicious.


Anna Broima
ab@hotmail.com

This is a great recipe for a quick and easy weeknight meal. The halibut cooks in just a few minutes and the sauce is simple to make. I served it with rice and broccoli and it was a delicious and healthy dinner.


Asser Elmeligy
elmeligy-asser27@gmail.com

I've made this dish several times now and it's always a winner. The halibut is always moist and flaky, and the sauce is light and flavorful. I highly recommend this recipe!


Yasir Swati
y4@yahoo.com

The sauce was a bit too tangy for my taste, but the halibut was cooked perfectly.


Birash Tamang
b_tamang@yahoo.com

This recipe was easy to follow and the results were stunning. The halibut was cooked evenly and the sauce was creamy and flavorful. I served it with roasted vegetables and it was a hit with my family.


Bethsheba Chipanga
c_b@yahoo.com

I'm not a big fan of fish, but this dish changed my mind. The halibut was cooked perfectly and the sauce was amazing. I'll definitely be making this again!


Jackson Eaves
e-j@yahoo.com

This pan-fried halibut steak with light green sauce was an absolute delight! The fish was cooked to perfection, flaky and moist on the inside with a crispy golden crust on the outside. The sauce was light and flavorful, complementing the halibut with