PANKO HADDOCK
Easy, delicious, sure fire winner for moist and tasty haddock. Great for a quick dinner or elegant enough to serve for a dinner party. Everyone will think you are a perfect chef.
Provided by Bossy Chef
Categories < 30 Mins
Time 25m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Preheat over to 500 degrees. Heating at a higher tempeture for lower time keeps the fish moist- especially with milk.
- Clean fish well. Make sure to dry well. Cut into equal serving pieces.
- Place milk and breadcrumbs in seperate bowls.
- Soak fish in milk. This is the key to make it moist.
- Coat fish with panko breadcrumbs. Make sure to add seasoning to plain panko crumbs. I use oregano, pepper, ground mustard -- and have added hot peppers (but I like a little spice in everything). The key is adding some seasoning to the Panko breadcrumbs.
- Spray a glass cooking dish with PAM.
- Place each coated filet in the glass dish.
- Drizzle lemon juice equally over fish.
- Melt butter in micowave.
- Drizzle melted butter over fish.
- Cook for 15 minutes.
- Enjoy.
Nutrition Facts : Calories 559.5, Fat 28.8, SaturatedFat 16.7, Cholesterol 144.3, Sodium 923.6, Carbohydrate 42.2, Fiber 2.5, Sugar 3.6, Protein 32.1
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Wayne Diebel
[email protected]I'm not sure what I did wrong, but my panko haddock didn't turn out very well. The fish was dry and overcooked, and the panko crust was soggy. I think I'll try a different recipe next time.
Christian Costa
[email protected]This is a great recipe for a healthy and delicious meal. The fish is baked, so it's low in fat, and the panko crust adds a nice crunch. I served it with roasted vegetables and a side of quinoa.
nadia piekowska
[email protected]I made this recipe last night, and it was delicious! The fish was flaky and tender, and the panko crust was crispy and flavorful. I served it with mashed potatoes and green beans, and it was a perfect meal.
Alamin hosen
[email protected]This is one of my favorite fish recipes. The fish is always flaky and moist, and the panko crust is crispy and flavorful. I love that this recipe is so easy to make, and it's always a hit with my family and friends.
Minhazur Rahman
[email protected]I'm not a big fan of fish, but I really enjoyed this recipe. The panko crust was crispy and flavorful, and the fish was cooked perfectly. I served it with tartar sauce and lemon wedges, and it was delicious.
Anjuli Hamal
[email protected]This is a great recipe for a quick and easy weeknight meal. The fish is cooked in no time, and the panko crust adds a nice crunch. I served it with roasted vegetables and a side of rice.
TeeJay Music&Dance Fitness
[email protected]I love this recipe! The fish is always cooked perfectly, and the panko crust is always crispy. I've made it with different types of fish, and it's always delicious.
Destiny Agbazilo
[email protected]This was my first time making panko haddock, and it turned out great! The fish was flaky and tender, and the panko crust was crispy and flavorful. I will definitely be making this again.
Ismail Magsi
[email protected]I've made this recipe several times now, and it's always a winner. The fish is always cooked perfectly, and the panko crust is always crispy. I love that this recipe is so easy to make, and it's a great way to use up leftover fish.
Haroon Nafees
[email protected]This panko haddock was a hit with my family! The fish was flaky and moist, and the panko crust was crispy and flavorful. I served it with tartar sauce and lemon wedges, and everyone loved it.