PARMESAN & HERB CAULIFLOWER BITES RECIPE BY TASTY

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Parmesan & Herb Cauliflower Bites Recipe by Tasty image

Here's what you need: large head cauliflower, panko breadcrumbs, parmesan cheese, salt, fresh rosemary, fresh oregano, fresh thyme, fresh basil, eggs

Provided by Crystal Hatch

Categories     Sides

Yield 2 servings

Number Of Ingredients 9

1 large head cauliflower
½ cup panko breadcrumbs
½ cup parmesan cheese
½ teaspoon salt
½ teaspoon fresh rosemary, minced
½ teaspoon fresh oregano, minced
½ teaspoon fresh thyme, minced
½ teaspoon fresh basil, minced
2 eggs

Steps:

  • Preheat oven to 400˚F (200˚C).
  • Break the head of cauliflower into bite-sized florets.
  • In a large bowl, combine panko, parmesan, salt and herbs.
  • In a small bowl, whisk the eggs.
  • Coat each floret in egg, then the parmesan-herb mixture and place on a parchment-lined baking sheet.
  • Bake for 30 minutes or until crispy and golden.
  • Serve with marinara or your favorite dipping sauce.
  • Enjoy!

Nutrition Facts : Calories 356 calories, Carbohydrate 37 grams, Fat 13 grams, Fiber 7 grams, Protein 26 grams, Sugar 8 grams

J Guthrie
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These cauliflower bites were a bit bland for my taste. I think I'll add some more seasoning next time.


Brenna Mosier
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I'm not sure what went wrong, but my cauliflower bites turned out really dry. I think I might have overcooked them.


Fatima Baseer
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These cauliflower bites are so easy to make, and they're so delicious. I've made them several times already, and they're always a hit.


Muhammed Ihsaan
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I made these cauliflower bites for my friends, and they were a huge hit. Everyone loved them!


Cams Chungata
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These cauliflower bites are a great way to use up leftover cauliflower. They're also a great appetizer or snack.


Ridul Khan
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I love that this recipe is so versatile. You can add different herbs, spices, or even cheese to change up the flavor.


Prosper Shaibu
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These cauliflower bites are a great way to sneak some vegetables into your diet. They're also a lot of fun to make.


Noah Ramsdale
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I added some extra garlic and chili flakes to the recipe, and it turned out great. I highly recommend trying this recipe.


Sara Jackson
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These were delicious! I made them for my family, and they all loved them.


lilly laitei
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I'm not a huge fan of cauliflower, but these bites were actually really good. I liked the crispy crust and the flavorful filling.


Ofe Alhassi
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These cauliflower bites are a great appetizer or snack. They're also a great way to use up leftover cauliflower.


Tshwarano Mogoai
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I love that this recipe uses simple ingredients that I already have on hand.


Saad Gondal
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These were so easy to make, and they turned out so well. I will definitely be making these again.


Angel Thompson
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I made these for my kids, and they loved them! They're a great way to get them to eat their vegetables.


Kabiito Alafat Uganda
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I followed the recipe exactly, and the cauliflower bites turned out perfectly. I will definitely be making these again.


Donny Hophars
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These were a hit at my party! Everyone loved them, even the people who don't like cauliflower.


Tshephang Mokgapa
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I was pleasantly surprised by how much I enjoyed these. I'm not usually a fan of cauliflower, but the parmesan and herbs really made them taste great.


scary man ink
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My family devoured these cauliflower bites! They were so easy to make, and the flavor was incredible. I especially loved the crispy parmesan crust.