PARMESAN-ROASTED SWEET POTATO SKINS
Make and share this Parmesan-Roasted Sweet Potato Skins recipe from Food.com.
Provided by Sydney Mike
Categories Low Cholesterol
Time 1h
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 400 degrees F.
- Prick the sweet potatoes with a fork, then place them on a baking sheet & bake for about 35-45 minutes or until they are tender but not mushy, then remove them from the oven & set them on a wire rack to cool, while increasing the oven temperature to broil.
- In a medium bowl, combine the Parmesan cheese, parsley, garlic, oregano, rosemary, salt & ground pepper.
- When potatoes are cool enough to handle, halve them lengthwise & scoop the flesh out of the skins, leaving a shell from 1/4-inch to 1/2-inch thick. Cut each sweet potato shell lengthwise into 1/2-inch-wide wedges.
- Add the skins to the herbed Parmesan mixture & gently toss to combine.
- Place the sweet potato wedges on a baking sheet & broil from 4 to 5 inches from the heat for 4 to 6 minutes, or until the cheese is melted & bubbly.
- Serve hot & ENJOY!
Nutrition Facts : Calories 173.4, Fat 2.8, SaturatedFat 1.7, Cholesterol 8.3, Sodium 325.9, Carbohydrate 31.4, Fiber 4.7, Sugar 6.4, Protein 6.2
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Official Gee Boy
[email protected]I'm not a big fan of sweet potatoes, but these roasted sweet potato skins were actually really good. They were crispy on the outside and fluffy on the inside. I'll definitely be making them again.
Dennis Coxr
[email protected]These sweet potato skins are so easy to make and they're always a hit with my guests. I love that they're a healthy snack that doesn't taste like it.
Blake Kent
[email protected]I love the combination of sweet and savory in these roasted sweet potato skins. They're the perfect appetizer or snack.
Kiernan Hannigan
[email protected]These sweet potato skins are a great way to use up leftover sweet potatoes. They're also a great way to get your kids to eat their vegetables.
Kilo Walton
[email protected]I'm always looking for new and creative ways to cook sweet potatoes. This recipe is a great addition to my repertoire.
lord Nova
[email protected]These sweet potato skins are a great way to get your kids to eat their vegetables. They're so tasty, they won't even realize they're eating something healthy.
Nina
[email protected]I love that this recipe is so versatile. You can add different spices or herbs to the sweet potatoes to create a variety of flavors.
Nicola Tammaro
[email protected]These sweet potato skins are a great way to add some variety to your diet. They're a healthy and delicious snack that's perfect for on-the-go.
Christine Mulenga
[email protected]I love these sweet potato skins! They're a healthy and tasty snack that's perfect for any occasion.
ExTrA Entertainment
[email protected]These roasted sweet potato skins are a great way to use up leftover sweet potatoes. They're easy to make and taste great.
Exfinit
[email protected]Delicious! I made these sweet potato skins for my family and they loved them. They're a great way to get kids to eat their vegetables.
Shuvo Howlader
[email protected]So good! The roasted sweet potato skins were crispy on the outside and fluffy on the inside. The Parmesan cheese added a nice salty flavor.
Ricardo Oblea
[email protected]These sweet potato skins are a great appetizer or snack. They're healthy, tasty, and easy to make. I'll definitely be making them again.
Moatlhodi Bagayi
[email protected]Yum! I love that this recipe uses simple, wholesome ingredients. The sweet potatoes are roasted to perfection and the Parmesan cheese adds a nice touch of flavor.
Bryan Kelliher
[email protected]Amazing recipe! I'm always looking for new ways to use up leftover sweet potatoes, and these skins are perfect. They're so easy to make and taste delicious.
Calvin Shakul
[email protected]Crispy, flavorful, and guilt-free! These roasted sweet potato skins were a hit at my party. Even my non-vegetable-loving friends couldn't resist.