PASTA WITH GREEN (ROMANESCO) CAULIFLOWER
A fast healthy flavorful use of Romanesco cauliflower - one of the most beautiful vegetables ever seen. OK to use regular cauliflower if the fabulous Romanesco is unavailable. Use short stout pasta & cut the cauliflower florets to match the pasta in size. From The Washington Post.
Provided by Busters friend
Categories Low Cholesterol
Time 25m
Yield 2-3 serving(s)
Number Of Ingredients 7
Steps:
- Bring a large pot of water to a boil over high heat. Add the cauliflower and cook for about 10 minutes, until just tender. Use a Chinese skimmer or slotted spoon to transfer the florets to a bowl. Reserve cooking water to thin the final sauce (see below).
- When the water returns to a boil, add 4 teaspoons of salt. Add the pasta and cook according to package directions, or until al dente, stirring once or twice. Drain, reserving 1/2 cup of the pasta cooking water for the sauce.
- While the pasta is cooking, heat the oil in a large skillet over medium-low heat. Add the crushed red pepper flakes and the garlic; cook for a few minutes until the garlic is lightly browned but not burned.
- Add the anchovies, stirring until they dissolve, then the cooked cauliflower. Reduce the heat to low and cook for 2 or 3 minutes to let the cauliflower "take in" the flavors.
- Add just enough of the reserved cooking water to thin the sauce (making it less sticky). Add the drained pasta to the skillet, then immediately transfer to a large bowl. Toss well and serve.
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Reon Scott
[email protected]I made this dish for a potluck and it was a huge hit! Everyone loved the unique flavor and texture of the romanesco cauliflower.
Temuujin Tergel
[email protected]This recipe is a bit time-consuming, but it's worth the effort. The end result is a delicious and unique pasta dish that's sure to impress.
Gulam Kadir
[email protected]I'm a vegetarian and I love this dish! The romanesco cauliflower and broccoli are hearty and flavorful, and the sauce is creamy and delicious.
Faisal Rajppot
[email protected]I added some grilled chicken to this dish for extra protein. It turned out great! ?
Tanha Gaming Yt
[email protected]This dish is a great way to use up leftover vegetables. I had some broccoli and cauliflower that needed to be used up, and this recipe was the perfect solution.
Larry Lucky
[email protected]I was skeptical about using romanesco cauliflower in a pasta dish, but I'm so glad I tried it! It added a delicious nutty flavor and a nice crunch. ?
Sheikh Nesar
[email protected]This recipe is a keeper! It's easy to follow and the results are delicious. I loved the combination of flavors and textures. Will definitely be making this again and again.
Amen Bewketu
[email protected]I made this dish for a dinner party and it was a hit! Everyone raved about the unique flavor and texture of the romanesco cauliflower. I'll definitely be making this again for special occasions.
Nooralom M
[email protected]This pasta dish is a great way to sneak in some extra veggies. My kids gobbled it up and didn't even realize they were eating cauliflower and broccoli. ???
Nurzzaman Hossain
[email protected]I'm not usually a fan of cauliflower, but this dish changed my mind! The romanesco cauliflower had a mild, nutty flavor that paired well with the creamy sauce. The broccoli added a nice crunch and the sun-dried tomatoes gave it a tangy kick. ???
Aba Dzidula
[email protected]Followed the recipe to a T and it turned out amazing! ? The sauce was rich and flavorful, and the cauliflower and broccoli were cooked to perfection. My family loved it, and I'll definitely be adding this to my regular dinner rotation.
yodahe yod
[email protected]This pasta dish was a delightful surprise! The romanesco cauliflower added a unique texture and nutty flavor that perfectly complemented the creamy sauce. I especially loved the pop of color from the??? broccoli florets. Will definitely be making thi