Make and share this Paul Prudhomme's Blackened Seasoning Blend recipe from Food.com.
Provided by byZula
Categories Low Cholesterol
Time 10m
Yield 1/4 cup
Number Of Ingredients 9
Steps:
- Mix all ingredients well.
- This seasoning is fantastic when used on not only fish, but chicken and steak as well.
- Dip the meats in melted butter and then into this mix before cooking.
Nutrition Facts : Calories 223.2, Fat 5.5, SaturatedFat 1.1, Sodium 23292.7, Carbohydrate 47.6, Fiber 19.4, Sugar 4.7, Protein 9.6
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