PEPPER-CRUSTED TUNA
Provided by Molly O'Neill
Categories easy, quick
Time 20m
Yield Four servings
Number Of Ingredients 4
Steps:
- Season the tuna with salt on both sides, then press the peppercorns into both sides. Heat the olive oil in a large cast-iron skillet until almost smoking. Add the tuna and lower the heat to medium. Sear the tuna until browned on the outside but still rare in the center, about 4 to 5 minutes per side. Thinly slice the tuna and fan the slices onto 4 plates. Serve immediately.
Nutrition Facts : @context http, Calories 262, UnsaturatedFat 6 grams, Carbohydrate 4 grams, Fat 8 grams, Fiber 2 grams, Protein 42 grams, SaturatedFat 1 gram, Sodium 427 milligrams, Sugar 0 grams, TransFat 0 grams
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Ehtisham Touqir Khan
[email protected]I'm not a big fan of tuna, but I'm willing to give this recipe a try.
my brain
[email protected]This recipe looks amazing! I can't wait to try it.
Kate Coull
[email protected]I love the idea of a pepper crusted tuna. I'm sure it's delicious!
vincent clegg (vin)
[email protected]This recipe is definitely on my to-cook list.
Rabeel Gago
[email protected]I can't wait to try this recipe! It looks delicious.
SR. Tanmoy
[email protected]Overall, I thought this was a good recipe. I would definitely make it again.
M Jaylal
[email protected]I would have liked the recipe to include more detailed instructions on how to make the pepper crust.
Lilly Baxley
[email protected]I used a different type of tuna than the recipe called for and it turned out great!
Hardeep Grewal
[email protected]I'm not sure what I did wrong, but my pepper crust didn't turn out crispy.
Likhon Ahammad
[email protected]I served this dish with roasted vegetables and it was a hit! Everyone loved it.
Coaching & Alternative Therapies
[email protected]The pepper crust was a bit too spicy for my taste, but I still enjoyed the dish.
Sanya Joseph
[email protected]The tuna came out perfectly cooked. It was moist and flaky.
Chacha Nader
[email protected]I love that this recipe is so simple to make. It's perfect for a weeknight meal.
Phillis Njoroge
[email protected]This is a keeper! I'll be making this again and again.
Mallang Vlog
[email protected]I'm not a big tuna fan, but this dish has changed my mind! The pepper crust is amazing!
Deborah Diaz
[email protected]My family is enjoying this meal right now! It's delicious! So glad I tried this recipe.