PESTO FISH WITH PINE NUTS

facebook share image   twitter share image   pinterest share image   E-Mail share image



Pesto Fish with Pine Nuts image

I love fish and Italian flavors are my favorites. This recipe gives cod a little bit of a different treatment. -Valery Anderson, Sterling Heights, Michigan

Provided by Taste of Home

Categories     Dinner

Time 15m

Yield 4 servings.

Number Of Ingredients 5

2 envelopes pesto sauce mix, divided
4 cod fillets (6 ounces each)
1/4 cup olive oil
1/2 cup shredded Parmesan or Romano cheese
1/2 cup pine nuts, toasted

Steps:

  • Prepare one envelope pesto sauce mix according to package directions; set aside. Sprinkle fillets with remaining pesto mix, patting to help adhere., In a large skillet, heat oil over medium heat. Add fillets; cook until fish just begins to flake easily with a fork, 4-5 minutes on each side. Remove from heat. Sprinkle with cheese and pine nuts. Serve with pesto sauce.

Nutrition Facts : Calories 560 calories, Fat 39g fat (5g saturated fat), Cholesterol 72mg cholesterol, Sodium 1522mg sodium, Carbohydrate 17g carbohydrate (7g sugars, Fiber 1g fiber), Protein 35g protein.

Muhammad Tariq G
[email protected]

I love this recipe because it's so healthy. The fish is a great source of protein and omega-3 fatty acids, and the pesto sauce is packed with antioxidants. It's a delicious and nutritious meal that I feel good about serving to my family.


shauna peck
[email protected]

This recipe is a great way to get your kids to eat fish. The pesto sauce is flavorful and creamy, and it helps to mask the fishy taste. My kids love it!


Ethan Levy
[email protected]

This dish is perfect for a special occasion. It's elegant and delicious, and it's sure to impress your guests.


Afie Adoma
[email protected]

I love the fact that this recipe is so adaptable. I can use any type of fish I like, and I can adjust the flavor of the pesto sauce to my liking. It's a great way to use up leftover pesto, too.


Ahsan Baba Ahsan Baba
[email protected]

This recipe is a lifesaver! It's so easy to make and it always turns out delicious. I always have the ingredients on hand, so it's my go-to meal when I'm short on time.


Malepe Charlotte
[email protected]

I was pleasantly surprised by how easy this recipe was to make. It's a great way to impress your guests without spending hours in the kitchen.


Maduri Wijeweera
[email protected]

This dish is perfect for a quick and easy weeknight meal. It's also healthy and delicious, which is a bonus. I highly recommend it!


phil parker
[email protected]

I love this recipe because it's so versatile. I can use any type of fish I like, and I can adjust the flavor of the pesto sauce to my liking. It's a great way to use up leftover pesto, too.


Sanqwana Giles
[email protected]

This recipe is a winner! The fish is flaky and flavorful, and the pesto sauce is creamy and delicious. I highly recommend serving it with a side of rice or pasta.


Amirka White
[email protected]

I've tried many pesto fish recipes, but this one is by far the best. The combination of flavors is perfect and the fish is always cooked to perfection.


Rotondwa Maphari
[email protected]

I made this dish for my family and they all loved it! The fish was cooked perfectly and the pesto sauce was delicious. I will definitely be making this dish again.


Rufai Kehinde
[email protected]

This recipe is a keeper! It's quick and easy to make, and the results are fantastic. I love that I can use any type of fish I have on hand.


Isha Gurung
[email protected]

I was a bit hesitant to try this recipe because I'm not a big fan of pesto. But I'm so glad I did! The pesto sauce was surprisingly light and flavorful, and it paired perfectly with the fish. I'll definitely be making this dish again.


Shiella Lyn Belinario
[email protected]

This dish was a hit at my dinner party! Everyone loved the combination of flavors and textures. I highly recommend serving it with a side of roasted vegetables.


Tasnim
[email protected]

I love the simplicity of this recipe. It's easy to follow and the ingredients are readily available. The end result is a delicious and healthy meal that the whole family will enjoy.


angel. Roque
[email protected]

This pesto fish with pine nuts recipe was an absolute delight! The fish was cooked to perfection, flaky and moist, and the pesto sauce was incredibly flavorful. The pine nuts added a nice crunch and nutty flavor. I will definitely be making this dish