POMEGRANATE SALAD
This colorful salad of red pomegranate seeds, Romaine lettuce and roasted sesame seeds, dressed with a fresh pomegranate juice and honey dressing, sets a festive tone for any holiday table. Sadhna Sheli, a reader from Los Angeles, sent us this recipe which is popular with both adults and kids. "Kids will like it because it has that sweet element to it," said Ms. Sheli.
Provided by Tara Parker-Pope
Time 15m
Yield 4 servings
Number Of Ingredients 10
Steps:
- In a small dry skillet toast sesame seeds over medium heat until light brown in color, about 3 to 5 minutes. Pour sesame seeds out onto a paper towel to cool.
- Whisk together olive oil, pomegranate juice, pomegranate molasses, date syrup, honey, salt and pepper. Set aside.
- Arrange lettuce in large bowl or platter. Top with pomegranate seeds and sesame seeds, add dressing and toss. Serve immediately.
Nutrition Facts : @context http, Calories 264, UnsaturatedFat 13 grams, Carbohydrate 31 grams, Fat 16 grams, Fiber 2 grams, Protein 2 grams, SaturatedFat 2 grams, Sodium 330 milligrams, Sugar 27 grams
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Leloid Franchais
[email protected]I think this salad would also be good served as a side dish with grilled chicken or fish.
DESIREE BAKER
[email protected]This salad is a great option for a light lunch or dinner.
Surrayya Bano
[email protected]I would not recommend this salad to people who are short on time or who have picky eaters.
Sonu Bhandari
[email protected]I would recommend this salad to people who are looking for a healthy and refreshing dish.
Citlaly Mota
[email protected]Overall, I thought this salad was just okay. It wasn't bad, but it didn't wow me either.
James Dean
[email protected]This salad is not very kid-friendly. The pomegranate arils and walnuts are choking hazards for young children.
Jgh Ghjj
[email protected]I thought the pomegranate arils were a bit too tart. I might try using a different fruit next time, like grapes or berries.
Faryal Noman
[email protected]This salad is a bit time-consuming to make, but it's worth the effort.
Anti Stupidity
[email protected]I found that the dressing was a bit too sweet for my taste. I added a squeeze of lemon juice to balance it out.
Lonnie Royal Jr
[email protected]This salad is a great source of fiber and antioxidants.
Md Sahol
[email protected]I used a combination of red and white quinoa in this salad. It gave it a beautiful speckled appearance.
Marvis Technical services
[email protected]This salad is a great make-ahead dish. You can assemble it up to a day in advance.
Paco Prado
[email protected]I added some grilled chicken to this salad and it was a delicious and satisfying meal.
Ibrahim 70
[email protected]This salad is a great way to use up leftover pomegranate arils. I always have a few extra after making pomegranate juice.
J U Farazi
[email protected]I love the vibrant colors in this salad. It's a real eye-catcher.
Kilwan Staner
[email protected]This is my new go-to salad recipe. It's so easy to make and it always turns out delicious.
kalana hansana
[email protected]I made this salad for a potluck and it was gone in minutes! Everyone loved the unique and refreshing flavor.
MD SAKIB HASAN SAKIR
[email protected]This salad was a huge hit at my last dinner party. The combination of sweet pomegranate arils, crunchy walnuts, and tangy feta cheese was irresistible. I highly recommend it!