PORK AFELIA
Serve with hot, cooked rice. Tender, wine marinated braised chunks of pork.
Provided by Pandora
Categories Meat and Poultry Recipes Pork Pork Shoulder Recipes
Yield 3
Number Of Ingredients 5
Steps:
- Trim the pork and cut into chunks. Put in a nonporous glass dish or bowl; cover with red wine, refrigerate and marinate for at least 2 hours.
- Remove the pork from the marinade with a slotted spoon, reserving the marinade. Dry pork with paper towels and brown in the olive oil in a heavy-based saucepan, in batches if necessary. Remove pork from saucepan and set aside.
- Pour most of the oil out of the saucepan, leaving just enough to gently saute the coriander seeds until they are fragrant. Pour in the marinade, deglaze the pan and return the reserved pork. Add salt and pepper to taste.
- Bring the liquid to a boil; reduce heat to low and let simmer, covered, for about 40 minutes or until internal temperature of the meat has reached 145 degrees F (63 degrees C). When the meat is cooked, the liquid should be reduced and thick. If it is too thin, remove the meat temporarily and reduce the sauce by raising the heat.
Nutrition Facts : Calories 263.9 calories, Carbohydrate 2.1 g, Cholesterol 65.2 mg, Fat 12.7 g, Fiber 0.5 g, Protein 23.4 g, SaturatedFat 2.5 g, Sodium 53.8 mg, Sugar 0.4 g
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
GILEK EVENTS
[email protected]I'm not sure if I'll like this dish, but I'm willing to give it a try. It looks interesting.
Patricia Simison
[email protected]This recipe is definitely on my list to try. I love pork and the sauce sounds amazing.
Justina Mkambuya
[email protected]I can't wait to try this recipe. It looks so easy and flavorful.
Ateniola Emmanuel
[email protected]I'm always looking for new pork recipes and this one caught my eye. It looks delicious!
Alfie Morrison
[email protected]This recipe is a keeper. It's easy to make and it's always a crowd-pleaser.
Furqan Furqan
[email protected]I've made this dish for years and it's always a hit. It's one of my family's favorite meals.
Tyrel Rajaram
[email protected]This is a great recipe for a special occasion. It's elegant and delicious.
Amanda H
[email protected]I'm not a fan of pork, but I tried this dish and it was surprisingly good. The sauce was really flavorful.
Rocking Ruler
[email protected]I'm not sure what I did wrong, but my dish didn't turn out as good as I hoped. The pork was a little dry and the sauce was too sweet.
M “Sparkler” M
[email protected]This is one of those dishes that I crave all the time. It's so comforting and satisfying.
bacon destroyer
[email protected]I love the simplicity of this recipe. It's just a few ingredients, but they come together to create a delicious and flavorful dish.
Kuti Latifat
[email protected]This is a great recipe for a weeknight meal. It's quick and easy to make, and it's always a crowd-pleaser.
hitham ali
[email protected]I've made this dish several times and it's always a hit. It's one of my go-to recipes for company.
maudmichaei Maudmichael
[email protected]I made this for a party and everyone loved it. It's a great dish to serve to a crowd.
Ahsaan Rajpoot
[email protected]I followed the recipe exactly and it turned out perfectly. Thanks for sharing!
Felicia Prosper
[email protected]I'm not a huge fan of pork, but this dish changed my mind. It was so good!
James Jones
[email protected]This is one of my favorite recipes. I love the combination of sweet and sour.
Matthew Becka
[email protected]I made this last night and it was a huge hit with my family! The pork was so tender and the sauce was flavorful and tangy.